In prior blogs I drew your attention to the subject of the s p a c e - especially to the fact that the space provides the limitations to your will. The "big will" Today, I do not want to discuss the space, but rather the ingredient that you yourself contribute to...
The new book by Mary Taylor and Richard Freeman For many practitioners of Ashtanga Yoga, the name Richard Freeman is very well known: he is a very special combination of a yoga teacher (his wife and he himself call themselves „yogic teachers”), Buddhist and...
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This heading might surprise you - what does yoga have to do with Sanskrit? In the West yoga is often seen as training for the belly, legs, and butt. Sanskrit is the language in which the majority of the old Indian literature was composed, but these days, it is no...
![„Yoga im Nationalsozialismus – Konzepte, Kontraste, Konsequenzen“ („Yoga during the times of National Socialism“ [my translation], in German) by Matias Tietke (book review)](https://ashtanga-yoga-plus.de/wp-content/uploads/Yoga-Im-Nationalsozialismus-1-400x250.jpg)
This is another review of a book in German that I am also posting in English. Despite the book’s language, perhaps the information contained is of interest. Or maybe you are also able to read German when the subject is of sufficient interest to you. Matias Tietke...
In Sanskrit, „karma“ originally means just „action“. Since about 2.500 years it is understood in a much larger scale, as the law of cause and effect. According to this law, actions in this life (and in former lives) have an immediate effect on this life. The term...
„Hard-core“ Ashtangis normally are practicing their yoga style 6 times per week, ideally in the morning. About every second week they have one additional day off: traditionally practitioners with a daily practice should not do their practice on new moon and on full...
There is a recent addition in the shala’s library: in the true sense of the word an esthetic book about Ashtanga Yoga, actually a book of photography. About Richard Pilnick The author and photographer is Richard Pilnick, an Englishman, originally a fashion...