In Sanskrit, „karma“ originally means just „action“. Since about 2.500 years it is understood in a much larger scale, as the law of cause and effect. According to this law, actions in this life (and in former lives) have an immediate effect on this life. The term...
„Hard-core“ Ashtangis normally are practicing their yoga style 6 times per week, ideally in the morning. About every second week they have one additional day off: traditionally practitioners with a daily practice should not do their practice on new moon and on full...
There is a recent addition in the shala’s library: in the true sense of the word an esthetic book about Ashtanga Yoga, actually a book of photography. About Richard Pilnick The author and photographer is Richard Pilnick, an Englishman, originally a fashion...
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