Videos

Ashtanga Yoga related videos

Led class

Primary series (currently still in German)

1st Sun Salutation

Example for teaching style in Mysore class (in German)

Opening Mantra

details, mp3 and translation can be found here

Closing mantra

details, mp3 and translation can be found here

Mantras

Mantra for Ganesha

Details and translation can be found here

Teacher-student mantra

Details and translation can be found here

Pavamana Mantra (Asato ma)

Mantra for Patanjali

Videos