The yoga style that I have been practicing for 13 years and teaching for 11 is nowadays known worldwide as Ashtanga Yoga. I fell in love with this style from the very start. Initially, the name was not important to me. However, I later started to question why this...
This heading might surprise you - what does yoga have to do with Sanskrit? In the West yoga is often seen as training for the belly, legs, and butt. Sanskrit is the language in which the majority of the old Indian literature was composed, but these days, it is no...
In Sanskrit, „karma“ originally means just „action“. Since about 2.500 years it is understood in a much larger scale, as the law of cause and effect. According to this law, actions in this life (and in former lives) have an immediate effect on this life. The term...
Originally, I intended to write this blog only in German, as it is about the translation into German of an Ashtanga book that has already been around for a few years. Why would I write in English about a book in German? Upon second thought, I decided to write about...
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