If you already have an established practice, you can continue to practice after the teacher has left the room. In this case, please finish in the room at the latest by 10:15 a.m. If you are participating online, you can of course start earlier. However, the earliest starting time is 7:45 on Zoom due to the meditation which takes place before the Mysore class.
Participation is included in the monthly fee. Otherwise, the cost is one class of the 10 class card (17 €) or 22 € without a 10 class card (“drop-in”).
If you are not yet experienced in Ashtanga Yoga or have not practiced with me before, you can also book trial classes. For 60 € you can attend as many classes as you like during a four week period. Alternatively, you can also do one or three trial classes: the first class costs 15 €, and for another 21 € you can then attend two more times. This alternative is more economical if you intend to attend once per week or less.