Today is the Winter Solstice in the Northern Hemisphere (and, of course, the Summer Solstice in the Southern Hemisphere).
And, in my opinion, it is certainly no coincidence that Christmas follows just three or four days later: the Bible does not mention a specific date for the celebration.
The 25th of December became only well established in the 4th century.
Why December 25th? There are several hypotheses. Some explanations can be found here (in German), and partially contradictory ones here (in English).
The connection to the Winter Solstice and the integration of the Roman sun god Sol’s festival looks pretty plausible, although this is clearly not scientifically confirmed.
What is certain is this: the Winter Solstice came first, along with all the traditions that celebrated the end of darkness and the return of light – among the Romans, but also the Germanic peoples.
Throughout history, this time of year has been an opportunity to reflect on the past year – and to consider what changes one might wish to make moving forward.
This reflection directly leads to a central energy work principle: “Energy follows intention.”
What is your intention behind the wishes you might burn in the rituals of the sacred Rauhnights? Or simply in the resolutions you “once again” make?
Why is this particular wish essential to you?
Why do you step onto the yoga mat every morning – or go jogging or meditate? What do you hope to gain from it? Why do you do it? How important is it to you? And does it work? If not, what other approach might you take to realize your intention?
Clear answers to these questions increase the likelihood of you achieving your goals – because change requires energy, effort, and discipline – over and over again.
That’s why, although I am not fundamentally opposed to year-end rituals – they are better than never reflecting on the things one wishes to change – I firmly believe that the question of the intention behind our actions should accompany us constantly. Every day of the year.
Because we are all subject to the law of inertia. Changing direction requires repetition, repetition, repetition. And in a time so rich in distractions – why should we go through the trouble and challenge ourselves unless we clearly keep our goal in mind: What is the intention? Where do we want to go? Why are we starting what we’ve just resolved to do? And how do we stay committed?
When the intention is clear, the chances of success are high. We will find the endurance to bring about the changes we wish for. They don’t happen “magically” at the push of a button. Transformation takes energy, effort, and perseverance.
Ultimately, it’s always about taking responsibility for your life – with clarity, intention, and determination. And to conclude, here’s another truth – one that applies even (or specifically) to atheists: God helps those who help themselves.