{"id":253855,"date":"2000-10-03T11:31:20","date_gmt":"2000-10-03T09:31:20","guid":{"rendered":"https:\/\/ashtanga-yoga-plus.de\/?post_type=product&#038;p=253855"},"modified":"2026-02-16T14:54:34","modified_gmt":"2026-02-16T13:54:34","slug":"einfuehrung_energiearbeit_en","status":"publish","type":"product","link":"https:\/\/ashtanga-yoga-plus.de\/en\/workshops\/einfuehrung_energiearbeit_en\/","title":{"rendered":"Fundamental concepts of energy work<br>(in English)"},"content":{"rendered":"<p>We all wish for a healthy, energized life \u2013 and the strength to tackle challenges when things don\u2019t go according to plan. Energy work can help you protect and enhance your life energy while improving your physical and emotional well-being.<\/p>\n<p>It encompasses a variety of practices designed to harmonize the flow of energy within the body. It is based on the idea that the human body is permeated by a subtle energy system essential for health and vitality. In this sense, Yoga or Qi Gong are culturally distinct forms of energy work.<\/p>\n<p><strong>In this workshop, you will explore the following concepts:<\/strong><\/p>\n<ul>\n<li>The three fundamental laws of energy:<br \/>\n1. Energy gain through influencing others&#8217; movements<br \/>\n2. Creation of energy objects<br \/>\n3. Interest as the gateway<\/li>\n<li>What are energy objects, and how do they work?<\/li>\n<li>How does energy flow in the body and interact with the environment?<\/li>\n<li>What is karma, and how does it influence your energy and decisions?<\/li>\n<\/ul>\n<p><strong>This workshop is ideal for you if you are<\/strong><\/p>\n<ul>\n<li>interested in the fundamentals of human interaction,<\/li>\n<li>seek a deeper connection with yourself,<\/li>\n<li>want to better understand your own life and experiences.<\/li>\n<\/ul>\n<p>The number of participants is limited to 10 people.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>For more vitality and clarity<\/strong><\/p>\n<p>online<\/p>\n<p>If you are currently in school, in professional training, or studying at a university. please select the appropriate field on the right side under &#8220;discount&#8221; before proceeding to payment.<\/p>\n","protected":false},"featured_media":253867,"template":"","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"Der modular aufgebaute Workshop ist praxisorientiert und richtet sich an Neu- und Wiedereinsteiger. Idealerweise kannst Du vor Ort teilnehmen, eine Teilnahme online ist jedoch auch m\u00f6glich.\r\n<ul>\r\n \t<li>Am ersten Vormittag erlernst Du die Vorbereitungs\u00fcbungen sowie die eigentlichen Pranayama-Techniken.<\/li>\r\n \t<li>In den beiden folgenden Modulen wiederholen und vertiefen wir die \u00dcbungen.<\/li>\r\n<\/ul>\r\nEs besteht ausreichend Raum zur Besprechung von Fragen. Zus\u00e4tzlich erh\u00e4ltst Du ein individuelles \u00dcbungsprogramm, das sich an Deinen zeitlichen M\u00f6glichkeiten orientiert. Bei Bedarf kann ich eine \u00dcbersetzung ins Englische anbieten. Zur weiteren Unterst\u00fctzung im Anschluss an den Workshop biete ich einmal pro Woche abends von 17:30 bis 17:55 Uhr vor Ort und online Pranayama-Unterricht an (im Monatsbeitrag enthalten, sonst 9 \u20ac pro Klasse). Ungef\u00e4hr einmal pro Quartal findet au\u00dferdem sonntags von 10:30 bis 12:00 Uhr eine Pranayama-Auffrischung statt (im Monatsbeitrag enthalten, sonst 18 \u20ac pro Veranstaltung). Selbstverst\u00e4ndlich kann ich Dich auch in Einzelstunden bei der Weiterentwicklung Deiner Pranayama-Praxis begleiten (80 \u20ac pro Stunde).","_et_gb_content_width":""},"product_brand":[],"product_cat":[588,378,494,425],"product_tag":[],"class_list":{"0":"post-253855","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-einfuehrung_energiearbeit_en","7":"product_cat-en","8":"product_cat-energiearbeit_en","9":"product_cat-workshop_en","11":"first","12":"instock","13":"purchasable","14":"product-type-variable","15":"has-default-attributes"},"_links":{"self":[{"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/product\/253855","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/media\/253867"}],"wp:attachment":[{"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/media?parent=253855"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/product_brand?post=253855"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/product_cat?post=253855"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/product_tag?post=253855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}