{"id":237361,"date":"2020-10-11T10:18:32","date_gmt":"2020-10-11T08:18:32","guid":{"rendered":"https:\/\/ashtanga-yoga-plus.de\/?p=237361"},"modified":"2021-02-06T16:08:43","modified_gmt":"2021-02-06T15:08:43","slug":"when-love-comes-to-light-a-book-not-just-for-yoga-practitioners","status":"publish","type":"post","link":"https:\/\/ashtanga-yoga-plus.de\/en\/when-love-comes-to-light-a-book-not-just-for-yoga-practitioners\/","title":{"rendered":"\u201eWhen love comes to light\u201c \u2013 a book not just for yoga practitioners by Richard Freeman and Mary Taylor"},"content":{"rendered":"\n[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;3.22&#8243;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.6.5&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<h3>The new book by Mary Taylor and Richard Freeman<\/h3>\n<p>For many practitioners of Ashtanga Yoga, the name <a href=\"https:\/\/www.richardfreemanyoga.com\/\">Richard Freeman<\/a> is very well known: he is a very special combination of a yoga teacher (his wife and he himself call themselves \u201eyogic teachers\u201d), Buddhist and philosopher. For many years, he and his wife <a href=\"https:\/\/www.richardfreemanyoga.com\/\">Mary Taylor<\/a> have directed an <a href=\"https:\/\/yogaworkshop.com\/\">Ashtanga Yoga studio<\/a> in Boulder, Colorado, US, offered teacher trainings and also taught a lot internationally. The studio in Boulder has been passed on to the next generation (<a href=\"https:\/\/tylandrum.com\/\">Ty Landrum<\/a>) and Mary and Richard have established a second home on Koh Samui in Thailand. You can regularly study and practice under their guidance at the <a href=\"https:\/\/samahitaretreat.com\/\">Samahita Retreat<\/a> \u2013 at least when there is no lockdown or \u00a0restrictions for the immigration of foreigners into Thailand. They are also quite present on the internet with many interesting contributions, again, not just for Ashtangis.<\/p>\n<p>At the end of September they published another book together: \u201cWhen love comes to light \u2013 Bringing wisdom from the Bhagavad G\u012bt\u0101 into modern life.\u201d<\/p>\n<h3>The <em>Bhagavad G\u012bt\u0101<\/em>\u00a0<\/h3>\n<p>The <em>Bhagavad G\u012bt\u0101<\/em> (or shorter just the <em>G\u012bt\u0101<\/em>) reflects a very short passage within a much larger drama, the Mah\u0101bh\u0101rata. This gigantic opus is over 100.000 verses, describing the long-lasting conflict between two families who are related to one another, the <em>Kauravas<\/em> and the\u00a0<em>P\u0101\u1e47davas<\/em><span><\/span>. The <em>Mah\u0101bh\u0101rata<\/em> is the longest existing poem worldwide \u2013 ten times longer than Homer\u2019s Ulysses and the Iliad put together. It is about 2,500 years old, and \u00a0approximately 1,500 years ago reached the version in which it is known today (even though \u00a0there are still many different adaptations).<\/p>\n<p>The <em>G\u012bt\u0101<\/em> with its manageable \u00a0700 verses describes only one single scene out of the drama: the moment just before the start of the epic military battle between the two armies that both families lead against one another.<\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.6.5&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.6.5&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/2020\/10\/Krishna-and-Arjuna.jpg&#8221; title_text=&#8221;Krishna and Arjuna&#8221; _builder_version=&#8221;4.6.5&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.6.5&#8243; _module_preset=&#8221;default&#8221;]<p style=\"text-align: center;\"><em>K\u1e5b\u1e63\u1e47a\u00a0<\/em>is teaching <em>Arjuna<\/em>, right in the middle between the two armies<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;3.22&#8243;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.6.5&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_margin=&#8221;-113px||||false|false&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<p>The <em>G\u012bt\u0101<\/em> depicts the dialogue between <em>Arjuna<\/em>, one of the brothers of the\u00a0<em>P\u0101\u1e47davas<\/em>, and his charioteer, <em>K\u1e5b\u1e63\u1e47a<\/em>. <em>K\u1e5b\u1e63\u1e47a<\/em> is, in his main job within the Hinduistic pantheon, the deity of delight and passion \u2013 and he turns out to be a benevolent teacher for <em>Arjuna<\/em> at the very moment when <em>Arjun<\/em>a loses all his courage before this battle against his relatives, friends and playmates of his youth. This teaching is also the reason for the title: <em>Bhagavad G\u012bt\u0101<\/em> can be translated as \u201cthe song of God\u201d.<\/p>\n<h3>The content<\/h3>\n<p>Mary and Richard\u2019s book is, in my view, an artful and interesting combination of an innovative and at the same time concise introduction into the <em>G\u012bt\u0101<\/em>. It also contains a new word by word and sometimes quite creative translation of the G\u012bt\u0101. In the appendix, the book offers very practical exercises that are meant to help embody the different aspects of the teaching , i.e. how one can integrate the teachings into one\u2019s own body and mind and of course one\u2019s life.<\/p>\n<p>How does one react in a dignified way when thrown into a huge conflict and having remorse even though one knows what would be the right course of action? Is there a higher perspective on the issue? What is our task, our duty, our karma?<\/p>\n<p>How can we express love in our behaviour \u2013 allow love more space in the situation at hand?<\/p>\n<p>Mary and Richard argue that often our self-made (or adopted) concepts for love and loving behaviour lead to the opposite result: fierce arguments, conflicts, battle, suffering. In order to avoid such \u201dpitfalls\u201c, we need clarity about the actual situation, to be really awake and to check \u00a0our perception over and over again.<\/p>\n<h3>The battlefield in daily life<\/h3>\n<p>The transfer from the conflict on the battlefield into our daily relationships may be surprising at first glance, but it is well explained by Mary and Richard and absolutely appropriate.<\/p>\n<p>Of course, it is not surprising that Mary and Richard interpret many aspects of the classical Hindu text from a Buddhist perspective, in light of the fact that Richard has studied Buddhism intensely and also lived as a Buddhist monk. It is in addition absolutely fitting, as in the times of the first creation of the <em>Bhagavad G\u012bt\u0101<\/em> (around 150 BC plus or minus a century) the individual philosophies and religions were not crystallized, but were in active exchange with one another and thus enriched each other.<\/p>\n<p>Should you find the subject of interest, you can listen here to a <a href=\"https:\/\/www.ashtangadispatch.com\/yoga-podcast-ep-33-mary-taylor-richard-freeman\/\">podcast<\/a> of the couple about their new book at <a href=\"https:\/\/www.ashtangadispatch.com\/\">Ashtanga Dispatch<\/a>. Should you be practicing at my shala, you can also find the book in the library and are welcome to take it home for a few days to check it out.<\/p>\n<p>&nbsp;<\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>The new book by Mary Taylor and Richard Freeman For many practitioners of Ashtanga Yoga, the name Richard Freeman is very well known: he is a very special combination of a yoga teacher (his wife and he himself call themselves \u201eyogic teachers\u201d), Buddhist and philosopher. For many years, he and his wife Mary Taylor have [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":237520,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:paragraph -->\n<p>F\u00fcr viele, die Ashtanga Yoga praktizieren, ist Richard Freeman ein bekannter Name: er ist eine sehr eigene Mischung aus Yoga Lehrer (seine Frau und er nennen sich \u201eyogische Lehrer\u201c), Buddhist und Philosoph. Gemeinsam mit Mary Taylor, seiner Frau, hat er lange in Boulder, Colorado, USA ein Ashtanga Studio geleitet, Lehrerausbildungen angeboten und auch sehr viel international unterrichtet. Das Studio in Boulder ist jetzt an die n\u00e4chste Generation weitergegeben (Ty Landrum), und Mary und Richard haben sich auf Koh Samui in Thailand einen neuen Lebensschwerpunkt aufgebaut. Dort trifft man sie \u2013 wenn nicht gerade Lockdown ist oder Einreisebeschr\u00e4nkungen f\u00fcr Ausl\u00e4nder nach Thailand gelten \u2013 regelm\u00e4\u00dfig in dem Yoga Retreat Samahita. Sie sind auch sehr pr\u00e4sent im Internet mit vielen \u2013 auch f\u00fcr nicht-Ashtangis interessanten \u2013 Beitr\u00e4gen.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Ende September kam ihr erstes gemeinsames Buch heraus: \"When love comes to light \u2013 Bringing wisdom from the Bhagavad G\u012bt\u0101 into modern life.\"  (\"Wenn Liebe ans Licht kommt \u2013 Weisheit aus der Bhagavad G\u012bt\u0101 ins moderne Leben bringen.\", meine \u00dcbersetzung).<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Die <a>Bhagavad G\u012bt\u0101 <\/a>(oder k\u00fcrzer einfach die G\u012bt\u0101) ist die Darstellung einer sehr kurzen Episode innerhalb eines viel gr\u00f6\u00dferen Dramas, der Mah\u0101bh\u0101rata. Dieses gigantische Werk schildert in \u00fcber ca. 100.000 Versen den Kampf zwischen zwei miteinander verwandten Familien, den Kaurava und den <em>P\u0101\u1e47dava<\/em>. Die Mah\u0101bh\u0101rata ist das l\u00e4ngste Gedicht der Welt \u2013 zehn Mal l\u00e4nger als die Odysseus und die Iliad von Homer zusammen genommen. Sie ist ca. 2.500 Jahre alt, hat ihre endg\u00fcltige Form dann aber erst 1.000 Jahre sp\u00e4ter erhalten (wobei es auch heute noch viele verschiedene Versionen gibt).<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Die G\u012bt\u0101 mit ihren gut bew\u00e4ltigbaren 700 Versen beschreibt eine einzige Szene aus diesem Drama: den Moment vor der gro\u00dfen Schlacht zwischen den Heeren, die die beide Familien gegeneinander ins Feld f\u00fchren.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Sie schildert einen Dialog zwischen Arjuna, einem der Br\u00fcder der<em> P\u0101\u1e47dava<\/em>, und seinem Wagenlenker, K\u1e5b\u1e63\u1e47a. K\u1e5b\u1e63\u1e47a ist im Hauptberuf allerdings die hinduistische Gottheit f\u00fcr Freude und Mitgef\u00fchl \u2013 und er stellt sich als liebender Lehrer f\u00fcr Arjuna heraus, als diesen vor der Schlacht gegen seine Verwandten, Freunde und Spielgef\u00e4hrten aus der Jungend der Mut verl\u00e4sst. Diese Unterrichtung ist auch der Grund f\u00fcr den Namen: Bhagavad G\u012bt\u0101 kann \u00fcbersetzt werden als \u201eDer Gesang Gottes\u201c.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Das Buch von Mary und Richard ist aus meiner Sicht eine sehr gelungene und interessante Verbindung einer innovativen und gleichzeitig knappen Einf\u00fchrung in die Bhagavad G\u012bt\u0101, einer neuen \u00dcbersetzung der G\u012bt\u0101 und einer sehr praktischen Anleitung, wie man die wesentlichen Lehren aus der G\u012bt\u0101 in den eigenen K\u00f6rper und damit hoffentlich auch in das eigene Leben bringt. Man k\u00f6nnte meinen, dass Mary und Richard das gesamte Buch geschrieben haben, um uns einen weiteren Grund zu geben zu meditieren, \u0100sanas und <em>Pr\u0101\u1e47\u0101y\u0101ma<\/em> zu praktizieren und achtsam zu leben.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Wie verh\u00e4lt man sich w\u00fcrdig, wenn man in eine Auseinandersetzung ger\u00e4t und Gewissensbisse hat, obwohl man f\u00fchlt, was richtig w\u00e4re zu tun? Gibt es eine h\u00f6here Sicht auf die Dinge? Was ist unsere Aufgabe, unsere Pflicht, was ist Karma?<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Wie k\u00f6nnen wir in unserem Verhalten liebevoll sein \u2013 der Liebe zu mehr Raum verhelfen in der konkreten Situation?<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Mary und Richard sprechen davon, dass es h\u00e4ufig unsere selbst gemachten (oder \u00fcbernommenen) Konzepte \u00fcber Liebe und liebevolles Verhalten sind, die dann zum Gegenteil f\u00fchren, zu Streit und zu Leid. Zur Vermeidung solcher \u201eFallen\u201c braucht es Klarheit \u00fcber die konkrete Situation, ein waches und immer wieder neues Hinschauen.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Die \u00dcbertragung der Auseinandersetzung auf dem Schlachtfeld in unser allt\u00e4gliches Miteinander mag auf den ersten Blick \u00fcberraschen, wird aber von Mary und Richard sehr klar und deutlich begr\u00fcndet und ist anschlussf\u00e4hig.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Es ist nat\u00fcrlich nicht \u00fcberraschend, dass Mary und Richard in vielen Dingen diesen klassischen Texte des Hinduismus aus buddhistischer Perspektive interpretieren, schon allein, weil sich Richard intensiv mit dem Buddhismus besch\u00e4ftigt hat und auch als buddhistischer M\u00f6nch gelebt hat. Ich finde es aber auch deshalb sehr passend, weil zur Zeit der ersten Niederschrift der Bhagavad G\u012bt\u0101 (ca. 250 v.Chr. plus minus 100 Jahre) die einzelnen Philosophien bzw. Religionen noch \u00fcberhaupt nicht fest strukturiert waren, sondern in st\u00e4ndigem Austausch miteinander standen und sich gegenseitig befruchteten. Wenn Euch das Thema n\u00e4her interessiert, k\u00f6nnt Ihr Euch diesen Podcast der beiden zu ihrem neuen Buch anh\u00f6ren. Ihr findet das Buch nat\u00fcrlich auch \u2013 wenn Ihr vor Ort bei mir Yoga praktiziert \u2013 in meiner kleinen Yoga Bibliothek, gerne auch mal zum Ausleihen f\u00fcr ein paar Tage.<\/p>\n<!-- \/wp:paragraph -->","_et_gb_content_width":"","footnotes":""},"categories":[177,135,239,178],"tags":[],"class_list":["post-237361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-book-reviews-en","category-ashtanga-vinyasa-yoga-en","category-english-blog-post-en","category-yoga-philosophy-en"],"_links":{"self":[{"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/posts\/237361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/comments?post=237361"}],"version-history":[{"count":0,"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/posts\/237361\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/media\/237520"}],"wp:attachment":[{"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/media?parent=237361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/categories?post=237361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/tags?post=237361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}