{"id":238233,"date":"2020-01-01T20:00:00","date_gmt":"2020-01-01T19:00:00","guid":{"rendered":"https:\/\/ashtanga-yoga-plus.de\/?page_id=238233"},"modified":"2024-12-28T17:50:56","modified_gmt":"2024-12-28T16:50:56","slug":"about-me","status":"publish","type":"page","link":"https:\/\/ashtanga-yoga-plus.de\/en\/about-me\/","title":{"rendered":"About me"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Hero” _builder_version=”4.16″ _module_preset=”edd8c23d-cecc-4ea9-9d32-061e37746ae0″ background_color_gradient_stops=”rgba(224,13,111,0.81) 0%|rgba(48,114,201,0.76) 100%” background_color_gradient_start=”rgba(224,13,111,0.81)” background_color_gradient_end=”rgba(48,114,201,0.76)” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”65a26662-4048-4856-a357-b51780d9c904″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ _dynamic_attributes=”content” _module_preset=”73269f78-3f16-4621-a06e-64ef2d1a7ae3″ global_colors_info=”{}”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IiIsImFmdGVyIjoiIn19@[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/2020\/06\/Bildschirmfoto-2020-06-23-um-16.52.40.png” title_text=”Bildschirmfoto 2020-06-23 um 16.52.40″ _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/2020\/05\/Matthias_Shala.jpg” title_text=”20.05.09. Matthias gro\u00dfe Shala Kopie” _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/2020\/06\/Virabhadrasana.jpg” title_text=”Virabhadrasana” _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Meditationsbild.png” title_text=”Meditationsbild” _builder_version=”4.27.4″ hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

I’m passionate about supporting people to live a fulfilling life.<\/p>\n

Since 2003, I have been accompanying individuals on their journeys through life, initially focusing on life coaching, energy work, and family constellation sessions, which I offer in groups and one-on-one settings.<\/p>\n

In 2008, a client introduced me to Ashtanga Vinyasa Yoga, which quickly became a central part of my personal practice.<\/p>\n

In 2010, I began teaching this yoga style. Beyond its obvious health benefits, I consider it a highly effective tool for personal growth and healing.<\/p>\n

You can find more details about the yoga part of my journey here<\/a>.<\/p>\n

The path to my current work included the following milestones:<\/p>\n

I studied at the Goethe University of Frankfurt, earning a Master\u2019s degree in physics (thesis at the Max Planck Institute for Biophysics) and a Ph.D. in medicine (in the Nephrology Department of the Frankfurt University Hospital). During this time, I worked whenever possible at Fresenius, a healthcare company that was then a medium-sized family business.<\/p>\n

After completion of my studies, I spent 16 years as an Executive board manager at Fresenius, which developed into an internationally operating DAX company during that period.<\/p>\n

As a top executive, I gained valuable insights into the challenges people face at all levels of an organization. These experiences inspired me to explore ways to support individuals on a deeper level.<\/p>\n

After leaving Fresenius, I worked briefly as a business coach and consultant. However, I quickly realized that my genuine interest had always been in supporting individuals in their personal development rather than optimizing their performance within a system.<\/p>\n

This realization led to my current work.<\/p>\n

I am deeply grateful to everyone I have learned from and those who have put their trust in our work together. A special thanks goes to my family for their unwavering love, support, and patience.<\/p>\n

In my private life, I love traveling to other countries, learning new languages, and immersing myself in different cultures. I am also passionate about photography and cherish quiet moments spent reading.<\/p>\n

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I’m passionate about supporting people to live a fulfilling life. Since 2003, I have been accompanying individuals on their journeys through life, initially focusing on life coaching, energy work, and family constellation sessions, which I offer in groups and one-on-one settings. In 2008, a client introduced me to Ashtanga Vinyasa Yoga, which quickly became a […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":37,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-238233","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/pages\/238233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/comments?post=238233"}],"version-history":[{"count":4,"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/pages\/238233\/revisions"}],"predecessor-version":[{"id":253825,"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/pages\/238233\/revisions\/253825"}],"wp:attachment":[{"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/media?parent=238233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}