{"id":235939,"date":"2020-01-01T19:00:00","date_gmt":"2020-01-01T18:00:00","guid":{"rendered":"https:\/\/ashtanga-yoga-plus.de\/blog\/"},"modified":"2025-02-24T21:31:41","modified_gmt":"2025-02-24T20:31:41","slug":"blog","status":"publish","type":"page","link":"https:\/\/ashtanga-yoga-plus.de\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"

[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” disabled_on=”off|off|on” admin_label=”Sektion” _builder_version=”4.16″ _module_preset=”default” background_color=”#FFFFFF” custom_margin=”-79px|0px|0px|0px|false|false” custom_margin_tablet=”-79px|0px|0px|0px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” custom_padding=”0px|1px|0px|1px|false|false” custom_padding_tablet=”|1px|||false|false” custom_padding_phone=”” bottom_divider_style=”none” sticky_position_tablet=”” sticky_position_phone=”” sticky_position_last_edited=”on|desktop” locked=”off” global_colors_info=”{}” next_background_color=”#ffffff”][et_pb_row _builder_version=”4.16″ _module_preset=”default” background_color=”#FFFFFF” z_index=”100″ width=”100%” max_width=”1560px” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false” sticky_position=”top” sticky_offset_surrounding_tablet=”” sticky_offset_surrounding_phone=”” sticky_offset_surrounding_last_edited=”on|desktop” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_search exclude_pages=”on” placeholder=”search in posts” button_color=”#f47a55″ placeholder_color=”#aaa” _builder_version=”4.16″ _module_preset=”default” form_field_background_color=”#ffffff” form_field_text_color=”#000000″ button_font=”Josefin Sans|700|||||||” button_text_color=”#ffffff” button_font_size=”17px” form_field_font_size=”15px” width=”63%” custom_margin=”1px||0px||false|false” custom_css_main_element=”float: left;” border_radii=”on||||” global_colors_info=”{}”][\/et_pb_search][et_pb_button button_url=”#abo” button_text=”Subscribe” button_alignment=”center” disabled_on=”on|on|on” _builder_version=”4.16″ _module_preset=”default” custom_button=”on” button_text_size=”17px” button_bg_color=”#f47a55″ button_border_width=”0px” button_border_radius=”3px” button_font=”Josefin Sans|700|||||||” button_use_icon=”off” background_layout=”dark” custom_margin=”2px|0px|0px|0px|false|false” custom_padding=”7px||6px||false|false” animation_direction=”left” custom_css_main_element=”width: 37%;” disabled=”on” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” admin_label=”Hero” _builder_version=”4.16″ _module_preset=”edd8c23d-cecc-4ea9-9d32-061e37746ae0″ background_color_gradient_stops=”#2b87da 0%|rgba(2,43,209,0.87) 100%” background_color_gradient_end=”rgba(2,43,209,0.87)” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” custom_padding_tablet=”” custom_padding_phone=”” locked=”off” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|tablet” _builder_version=”4.16″ _module_preset=”65a26662-4048-4856-a357-b51780d9c904″ custom_margin_tablet=”0px||32px||false|false” custom_margin_phone=”-4px||||false|false” custom_margin_last_edited=”on|tablet” custom_padding_tablet=”” custom_padding_phone=”” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ _dynamic_attributes=”content” _module_preset=”73269f78-3f16-4621-a06e-64ef2d1a7ae3″ text_font_size_tablet=”” text_font_size_phone=”40px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IiIsImFmdGVyIjoiIn19@[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ next_background_color=”#000000″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”||130px|||” bottom_divider_style=”none” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” locked=”off”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” link_font=”||||||||” link_text_color=”#FFFFFF” header_text_color=”#FFFFFF” header_2_text_color=”#FFFFFF” header_2_font_size=”23px” background_color=”#99b7ed” custom_padding=”20px|20px|0px|20px|false|true” hover_enabled=”0″ global_colors_info=”{}” link_text_color__hover_enabled=”on|hover” link_text_color__hover=”#eeeeee” sticky_enabled=”0″]<\/p>\n

There are currently three different topics that I blog about:<\/h2>\n
    \n
  1. “Good to know” Blogs<\/span><\/a>
    about insights and tips that contribute to a fulfilling life, primarily in the areas of yoga, coaching, energy work, health, and personal development,
    <\/span><\/li>\n
  2. “Good to read”-Blogs<\/span><\/a>
    with recommendations and reflections on interesting articles and books,
    as well as<\/span><\/li>\n
  3. Yogas\u016btra Blogs,<\/a>
    if you are interested in yoga philosophy, particularly in Pata\u00f1jali\u2019s Yogas\u016btra<\/em>.<\/span><\/li>\n<\/ol>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.16″ _module_preset=”default” width=”auto” max_width=”1400px” custom_padding=”||0px|||” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_column type=”1_3″ admin_label=”Spalte” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Allgemein” _builder_version=”4.27.4″ _module_preset=”default” header_2_font=”Josefin Sans||||||||” header_2_text_align=”center” header_2_text_color=”#ffffff” header_2_font_size=”30px” background_color=”#99b7ed” text_orientation=”center” custom_padding=”14px||0px||false|false” sticky_position=”top” hover_enabled=”0″ sticky_offset_top_tablet=”” sticky_offset_top_phone=”” sticky_offset_top_last_edited=”on|tablet” sticky_offset_surrounding_tablet=”” sticky_offset_surrounding_phone=”on” sticky_offset_surrounding_last_edited=”on|tablet” border_color_bottom=”#ffffff” box_shadow_style=”preset3″ box_shadow_vertical=”17px” box_shadow_spread=”-14px” box_shadow_color=”rgba(0,0,0,0)” global_colors_info=”{}” box_shadow_color__sticky=”#555″ box_shadow_color__sticky_enabled=”on|sticky” sticky_enabled=”0″ module_id=”know”]<\/p>\n

    “Good to know” Blogs<\/h2>\n

    [\/et_pb_text][et_pb_blog fullwidth=”off” posts_number=”1000″ include_categories=”164″ meta_date=”j. M. Y” show_more=”on” show_categories=”off” masonry_tile_background_color=”rgba(0,0,0,0.04)” _builder_version=”4.16″ _module_preset=”default” header_font=”Josefin Sans||||||||” header_font_size=”24px” body_font_size=”16px” body_line_height=”1.3em” meta_text_color=”#bfbfbf” meta_font_size=”15px” read_more_line_height=”1.8em” border_width_all=”0px” border_style_all_image=”none” global_colors_info=”{}”][\/et_pb_blog][\/et_pb_column][et_pb_column type=”1_3″ admin_label=”Spalte” _builder_version=”4.16″ _module_preset=”default” background_enable_color=”off” global_colors_info=”{}”][et_pb_text admin_label=”Buchbesprechung” _builder_version=”4.27.4″ _module_preset=”default” header_2_font=”Josefin Sans||||||||” header_2_text_align=”center” header_2_text_color=”#ffffff” header_2_font_size=”30px” background_color=”#99b7ed” text_orientation=”center” custom_padding=”14px||0px||false|false” sticky_position=”top” scroll_vertical_motion_enable=”off” scroll_vertical_motion=”0|50|50|100|4|0|-4″ hover_enabled=”0″ sticky_offset_top_tablet=”44px” sticky_offset_top_phone=”44px” sticky_offset_top_last_edited=”on|phone” sticky_offset_surrounding_tablet=”off” sticky_offset_surrounding_phone=”” sticky_offset_surrounding_last_edited=”on|phone” border_color_bottom=”#ffffff” box_shadow_style=”preset3″ box_shadow_vertical=”17px” box_shadow_spread=”-14px” box_shadow_color=”rgba(0,0,0,0)” global_colors_info=”{}” box_shadow_color__sticky=”#555″ box_shadow_color__sticky_enabled=”on|sticky” module_id=”read” sticky_enabled=”0″]<\/p>\n

    “Good to read” Blogs<\/h2>\n

    [\/et_pb_text][et_pb_blog fullwidth=”off” posts_number=”1000″ include_categories=”177″ meta_date=”j. M. Y” show_more=”on” show_categories=”off” masonry_tile_background_color=”rgba(0,0,0,0.04)” _builder_version=”4.16″ _module_preset=”default” header_font=”Josefin Sans||||||||” header_font_size=”24px” body_font_size=”16px” body_line_height=”1.3em” meta_text_color=”#bfbfbf” meta_font_size=”15px” read_more_line_height=”1.8em” border_width_all=”0px” border_style_all_image=”none” global_colors_info=”{}”][\/et_pb_blog][\/et_pb_column][et_pb_column type=”1_3″ admin_label=”Spalte” _builder_version=”4.16″ _module_preset=”default” background_enable_color=”off” custom_padding=”|30px||30px|false|true” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_search exclude_pages=”on” placeholder=”search in posts” button_color=”#f47a55″ placeholder_color=”#aaa” disabled_on=”on|on|off” _builder_version=”4.16″ _module_preset=”default” form_field_background_color=”#ffffff” form_field_text_color=”#000000″ button_font=”Josefin Sans|700|||||||” button_text_color=”#ffffff” button_font_size=”17px” form_field_font_size=”15px” custom_margin=”0px||0px||false|false” sticky_position=”top” locked=”off” global_colors_info=”{}”][\/et_pb_search][et_pb_text disabled_on=”on|on|on” module_id=”abo” _builder_version=”4.16″ _module_preset=”default” text_text_color=”#ffffff” text_line_height=”1.4em” header_2_font=”Josefin Sans||||||||” header_2_text_color=”#ffffff” header_2_font_size=”32px” background_color=”#99b7ed” custom_margin=”||0px||false|false” custom_padding=”20px|20px||20px|false|false” sticky_position_tablet=”none” sticky_position_phone=”none” sticky_position_last_edited=”on|tablet” disabled=”on” locked=”off” global_colors_info=”{}”]<\/p>\n

    Subscribe to blog<\/h2>\n

    I would like to be informed about new blog entries by email:<\/p>\n

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    There are currently three different topics that I blog about: “Good to know” Blogsabout insights and tips that contribute to a fulfilling life, primarily in the areas of yoga, coaching, energy work, health, and personal development, “Good to read”-Blogswith recommendations and reflections on interesting articles and books,as well as Yogas\u016btra Blogs,if you are interested in […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":34,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-235939","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/pages\/235939","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/comments?post=235939"}],"version-history":[{"count":2,"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/pages\/235939\/revisions"}],"predecessor-version":[{"id":254558,"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/pages\/235939\/revisions\/254558"}],"wp:attachment":[{"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/media?parent=235939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}