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[\/et_pb_text][et_pb_text _builder_version=”4.16″ _dynamic_attributes=”content” _module_preset=”0253e372-68bc-49be-b60c-b0d489229946″ global_colors_info=”{}”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IiIsImFmdGVyIjoiIn19@[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/B\u00fcchersammlung.jpg” title_text=”B\u00fcchersammlung” _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n
The selection of books specifically on Ashtanga Yoga is so large that the following list is definitely not comprehensive:<\/p>\n
Sri K. Patthabi Jois: Yoga Mala Each book has its individual advantages and disadvantages, one may have a large theoretical background, another almost none, one many pictures, another focussing mainly on the exact sequence.<\/p>\n The classic is certainly Yoga Mala. The other books are also all interesting – I could not objectively chose “the best Ashtanga book”. This is also a question of taste. Personally, I like the two books from Petri most, as he has written them in close exchange consultation with Patthabi Jois and his grandson.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n Peter Conolly: A Student’s Guide to the History and Philosophy of Yoga [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n Simon Borg-Olivier, Bianca Machliss: Applied Anatomy & Physiology of Yoga [\/et_pb_text][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n Edwin F. Bryant: The Yoga Sutras of Patanjali [\/et_pb_text][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n Richard Freeman: The Mirror of Yoga – Awakening the Intelligence of Body and Mind [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.24.0″ hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Hero” _builder_version=”4.16″ _module_preset=”12da50c7-a06b-42e3-890b-5c80fe161088″ bottom_divider_repeat=”0.8x” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”f86b26b6-3488-4a34-8829-934561611b0f” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _dynamic_attributes=”content” _module_preset=”5d199dbb-8208-4168-8137-e4e7be68a1c3″ global_colors_info=”{}”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IiIsImFmdGVyIjoiIn19@[\/et_pb_text][et_pb_post_nav _builder_version=”4.16″ _module_preset=”dc5a4ccc-f12b-4a31-bfc4-b89310e80950″ global_colors_info=”{}”][\/et_pb_post_nav][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Ashtanga YogaAmong the huge flood of literature on the subject of yoga, there is today a broad offer available also on Ashtanga Yoga and associated with this on anatomy, yoga philosophy and the effect of yoga in general:Ashtanga Yoga The selection of books specifically on Ashtanga Yoga is so large that the following list is […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":233093,"menu_order":7,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-235481","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/pages\/235481","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/comments?post=235481"}],"version-history":[{"count":1,"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/pages\/235481\/revisions"}],"predecessor-version":[{"id":255015,"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/pages\/235481\/revisions\/255015"}],"up":[{"embeddable":true,"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/pages\/233093"}],"wp:attachment":[{"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/media?parent=235481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
R. Sharath Jois: Astanga Yoga Anusthasana
Richard Freeman and Mary Taylor: The Art of Vinyasa
Kino MacGregor: The Power of Ashtanga Yoga
Kino MacGregor: The Power of Ashtanga Yoga II
Gregor Maehle: Ashtanga Yoga – Practice and Philosophy
Gregor Maehle: The Intermediate Series – Mythology, Anatomy and Practice
Lino Miele: Ashtanga Yoga
Linda Munro and G\u00e9rard Disse: Ashtanga Yoga – The Primary Series,\u00a0Yoga Chikits\u0101<\/em>
Petri R\u00e4is\u00e4nen: Ashtanga Yoga
Petri R\u00e4is\u00e4nen: n\u0101\u1e0d\u012b \u015bodhana – The intermediate series practice manual
John Scott: The definitive step-by-step guide to Dynamic Yoga
David Swenson: Ashtanga Yoga – The Practice Manual<\/p>\nHistory of Yoga<\/strong><\/h3>\n
James Mallison und Mark Singleton (Hrsg.): Roots of Yoga
Geoffrey Samuel: The origins of Yoga and Tantra<\/p>\nYoga Anatomy<\/strong><\/h3>\n
David Keil: Functional Anatomy of Yoga – A Guide for Practitioners and Teachers
Ray Long: Anatomy for Vinyasa flow and standing poses
Ray Long: Anatomy for hip openers and forward bends
Ray Long: Anatomy for backbends and twists
Ray Long: Anatomy for arm balances and inversions<\/p>\nYoga Philosophy<\/strong><\/h3>\n
Richard Freeman: The mirror of Yoga
Richard Freeman & Mary Taylor: When love comes to light – bringing wisdom from the Bhagavad Gita into modern life
Sri Swami Satchidananda: The living Gita
Sri Swami Satchidananda: The Yoga Sutras of Patanjali
Ken Wilber, Georg Feuerstein: The Yoga Tradition<\/p>\nEffect of Yoga<\/strong><\/h3>\n
Eddie Stern: One Simple Thing – A New Look at the Science of Yoga and How it Can Transform Your Life<\/p>\nStudents who come to my shala may use the relatively large collection of literature concerning yoga and the other activities that I offer under the heading of “Plus” and beyond. The actual list of books available (sorry, not searchable, just a simple PDF) can be found here<\/a>.<\/strong><\/h2>\n