{"id":235126,"date":"2020-01-01T15:20:00","date_gmt":"2020-01-01T14:20:00","guid":{"rendered":"https:\/\/ashtanga-yoga-plus.de\/?page_id=235126"},"modified":"2024-12-06T13:44:00","modified_gmt":"2024-12-06T12:44:00","slug":"chanting","status":"publish","type":"page","link":"https:\/\/ashtanga-yoga-plus.de\/en\/plus\/yoga-philosophy-chanting-and-sanskrit\/chanting\/","title":{"rendered":"Chanting"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Hero&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;edd8c23d-cecc-4ea9-9d32-061e37746ae0&#8243; background_color_gradient_direction=&#8221;119deg&#8221; background_color_gradient_stops=&#8221;rgba(45,155,1,0.89) 0%|rgba(59,163,21,0.64) 88%&#8221; background_color_gradient_start=&#8221;rgba(45,155,1,0.89)&#8221; background_color_gradient_end=&#8221;rgba(59,163,21,0.64)&#8221; background_color_gradient_end_position=&#8221;88%&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;65a26662-4048-4856-a357-b51780d9c904&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _dynamic_attributes=&#8221;content&#8221; _module_preset=&#8221;73269f78-3f16-4621-a06e-64ef2d1a7ae3&#8243; global_colors_info=&#8221;{}&#8221;]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IiIsImFmdGVyIjoiIn19@[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; next_background_color=&#8221;#000000&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;||1px|||&#8221; bottom_divider_style=&#8221;none&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h3>Chanting<\/h3>\n<p><span style=\"font-weight: 400;\">Chanting is known in many spiritual traditions, not just in yoga. The goal is not to be a Mastersinger, but to reach a meditative state through focus on the chanting and regular repetition of the chants or mantras.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Chanting also allows a special approach to the texts and the mantras handed down to us through the millennia.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Traditionally, in India, all the major texts (the Vedas, the Mahabharata, the Ramayana, and many others) as well as the mantras had to be learned by heart and were passed on orally from generation to generation, before and even after the introduction of scripture (around 250 B.C.) and the art of printing.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h3>Learning to Chant<\/h3>\n<p>If you participate in Mysore classes, you\u2019ve already had your first experience with chanting, as we chant the opening mantra of Ashtanga Vinyasa Yoga at the beginning of each session. In the Yoga Philosophy Circle, we also chant\u2014sometimes more, sometimes less, depending on the topic at hand.<\/p>\n<p>Chanting takes center stage in the workshop <em>&#8220;Discover the Power of Mantras.&#8221;<\/em><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wcm9kdWN0Iiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI1MzA2OCJ9fQ==@&#8221; button_text=&#8221;Book Chanting workshop now&#8221; _builder_version=&#8221;4.27.4&#8243; _dynamic_attributes=&#8221;button_url&#8221; _module_preset=&#8221;40e19b23-ba4e-40ea-b915-363dc21be8af&#8221; hover_enabled=&#8221;0&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_shop type=&#8221;product_category&#8221; include_categories=&#8221;580&#8243; columns_number=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_shop][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; next_background_color=&#8221;#f9f9f9&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;2px|||||&#8221; bottom_divider_style=&#8221;none&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row module_id=&#8221;mantra&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text module_id=&#8221;mantracollection&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><span style=\"font-weight: 400;\">Mantra collection<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Here, you can find a collection of some of my favorite mantras. Hopefully, you will enjoy them as well:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The first mantra is one of the numerous <a href=\"https:\/\/ashtanga-yoga-plus.de\/en\/plus\/yoga-philosophy-chanting-and-sanskrit\/chanting\/#ganesha\">mantras to Ganesha<\/a> (often recited in order to ask for support for a new project, thus a fitting start for this collection).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Then you will find the <a href=\"https:\/\/ashtanga-yoga-plus.de\/en\/plus\/yoga-philosophy-chanting-and-sanskrit\/chanting\/#sahana\">teacher-student mantra<\/a>,<\/span><\/p>\n<p><span style=\"font-weight: 400;\">the <a href=\"https:\/\/ashtanga-yoga-plus.de\/en\/plus\/yoga-philosophy-chanting-and-sanskrit\/chanting\/#vande\">opening mantra<\/a>\u00a0for <strong style=\"font-weight: 400;\">A\u1e63t\u0101\u1e45ga Viny\u0101sa Yoga,<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">the <a href=\"https:\/\/ashtanga-yoga-plus.de\/en\/plus\/yoga-philosophy-chanting-and-sanskrit\/chanting\/#svasti\" style=\"font-weight: 400;\">closing mantra<\/a>\u00a0for <em><strong style=\"font-weight: 400;\">A\u1e63t\u0101\u1e45ga Viny\u0101sa Yoga<\/strong><\/em>, which is also known as the\u00a0<em>Ma\u1e45gala Mantra<\/em>,<br \/><\/span><\/p>\n<p><span style=\"font-weight: 400;\">one of the many <a href=\"https:\/\/ashtanga-yoga-plus.de\/en\/plus\/yoga-philosophy-chanting-and-sanskrit\/chanting\/#sarasvati\">mantras to Sarasvati<\/a>, the goddess of learning,\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">one of the <a href=\"https:\/\/ashtanga-yoga-plus.de\/en\/plus\/yoga-philosophy-chanting-and-sanskrit\/chanting\/#guru\">mantras to the <em>guru<\/em><\/a>,<\/span><\/p>\n<p>one of the many <a href=\"https:\/\/ashtanga-yoga-plus.de\/en\/plus\/yoga-philosophy-chanting-and-sanskrit\/chanting\/#morning%20mantra\">morning mantra<\/a>s for starting the day off in a good way, and<\/p>\n<p>the <a href=\"https:\/\/ashtanga-yoga-plus.de\/en\/plus\/yoga-philosophy-chanting-and-sanskrit\/chanting\/#asato\"><em>Pavam\u0101na Mantra<\/em><\/a>, also known as the <a href=\"https:\/\/ashtanga-yoga-plus.de\/en\/plus\/yoga-philosophy-chanting-and-sanskrit\/chanting\/#asato\"><em>asato m\u0101 <\/em>mantra<\/a>.<span style=\"font-weight: 400;\"><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Over the coming months, I intend to add more mantras.<\/span><\/p>\n<h3>Support for learning a mantra by heart<\/h3>\n<p><span style=\"font-weight: 400;\">For each of the mantras, you shall find a few lines on the origin and the background and\u00a0<span>transliteration (e.g. the transfer letter by letter of the Devanagari writing into the latin writing, with the help of so-called diacritic characters). If you click on the individual lines,\u00a0<\/span>the text in Devanagari (e.g. the main scripture used today to write texts in Sanskrit) and Zo\u00eb Slatoff&#8217;s translation of the mantra into English will show. You will also for each line find the sound (as best as I am currently able to) in the traditional &#8220;call and response&#8221; technique. If you intend to learn the mantras, I recommend that you use this initially to have the sounds &#8220;diffuse&#8221; into your deeper memory.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Below that, there are two download buttons for PDFs. The first one contains the three versions of the mantra (transliteration, devanagari and English) and maybe some additional information, like help for pronunciation. The second one shows in addition\u00a0<span>the translation of the individual words and the grammatical construction.<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\">On the right hand side, you can find three ways of chanting the mantra as mp3 files: the first one is just the recitation of text, the other two again follow the traditional &#8220;call and response&#8221; technique, now for the entire mantra, not just for one line. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">The first version of call and response can be helpful to learn the respective text by heart \u2013 initially word by word are given and repeated, then the entire line, and finally the entire mantra (or verse, if we are talking about other texts). In the second version, each line is chanted once, and you repeat it.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You are welcome to download the mp3 files. When I learn a new verse or mantra, I switch the mp3 player on endless loop \u2013 also here<\/span><span style=\"font-weight: 400;\">\u00a0the saying is true \u201crepetition is the mother of learning\u201d.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Without the support of my Sanskrit teacher Zo\u00eb Slatoff, this collection would not have been possible. In the English version, I have usually used her translation (with her kind permission) \u2013 exceptions are marked.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">One more remark: I enjoy chanting, but my pronounciation is far from perfect. On<\/span>\u00a0<a href=\"https:\/\/www.ashtangayogaupperwestside.com\/chanting\">\u00a0Zo\u00eb&#8217;s website,<\/a>\u00a0<span style=\"font-weight: 400;\">you will find more versions chanted in her voice. There are also of course numerous other websites on chanting and mantras. It must besaid though that in many cases people post chants without sufficient understanding of Sanskrit pronounciation.\u00a0<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_id=&#8221;vakra&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f9f9f9&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(183,183,183,0.33) 0%|rgba(0,0,0,0.7) 100%&#8221; background_color_gradient_start=&#8221;rgba(183,183,183,0.33)&#8221; background_color_gradient_end=&#8221;rgba(0,0,0,0.7)&#8221; background_image=&#8221;https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/2020\/06\/18.08.07.-Ganesha-k.jpg&#8221; custom_padding=&#8221;173px||122px|||&#8221; top_divider_style=&#8221;wave2&#8243; top_divider_color=&#8221;#ffffff&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row module_id=&#8221;ganesha&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;9px||0px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text module_id=&#8221;ganesha&#8221; _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;1.3em&#8221; header_font=&#8221;Josefin Sans|700|||||||&#8221; header_text_color=&#8221;#e02b20&#8243; header_font_size=&#8221;90px&#8221; header_2_font=&#8221;Josefin Sans|700|||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_font_size=&#8221;41px&#8221; header_2_line_height=&#8221;1.4em&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;20px||0px||false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_intensity_slide=&#8221;4%&#8221; header_font_size_tablet=&#8221;50px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Mantra to Ganesha<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Invocation to Ganesha&#8221; use_icon=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;rgba(89,98,109,0.81)&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; border_color_all=&#8221;#ffffff&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Ganesha represents the power of a new beginning, growth, also the growth against obstacles, and the joy to realize something new.<\/p>\n<p>In Northern India, he has two consorts \u2013 Buddhi, knowledge, and Siddhi, properity. In Hinduism, he is also considered to be Lord of the sciences and of commerce.<\/p>\n<p>There are many mantras to invocate this specific power. This is the one that I personally like best.<\/p>\n<p>[\/et_pb_blurb][et_pb_toggle title=&#8221;O\u1e42&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u0950<\/p>\n<p>OM<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Ga\u1e47esa-p0.mp3?_=1\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Ga\u1e47esa-p0.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Ga\u1e47esa-p0.mp3<\/a><\/audio>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;vakra-tu\u1e47\u1e0da mah\u0101-k\u0101ya&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"font-size: xx-large; font-family: Sanskrit;\">\u0935\u0915\u094d\u0930\u0924\u0941\u0923\u094d\u0921 \u092e\u0939\u093e\u0915\u093e\u092f<\/p>\n<p>O\u00a0<em>Ga\u1e47e\u015ba<\/em>, god with the curved trunk, of great stature,<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-2\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Ga\u1e47esa-p1.mp3?_=2\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Ga\u1e47esa-p1.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Ga\u1e47esa-p1.mp3<\/a><\/audio>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;s\u016brya-ko\u1e6di-samaprabha\u0964&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"font-size: xx-large; font-family: Sanskrit;\">\u0938\u0942\u0930\u094d\u092f\u0915\u094b\u091f\u093f\u0938\u092e\u092a\u094d\u0930\u092d\u0964<\/p>\n<p>Whose brilliance is equal to ten million suns,<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-3\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Ga\u1e47esa-p2.mp3?_=3\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Ga\u1e47esa-p2.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Ga\u1e47esa-p2.mp3<\/a><\/audio>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;nirvighna\u1e43 kuru me deva&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"font-size: xx-large; font-family: Sanskrit;\">\u0928\u093f\u0930\u094d\u0935\u093f\u0918\u094d\u0928\u0902 \u0915\u0941\u0930\u0941 \u092e\u0947 \u0926\u0947\u0935<\/p>\n<p>Grant me freedom from obstacles,<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-4\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Ga\u1e47esa-p3.mp3?_=4\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Ga\u1e47esa-p3.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Ga\u1e47esa-p3.mp3<\/a><\/audio>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;sarva-k\u0101rye\u1e63u sarvad\u0101\u0965&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"font-size: xx-large; font-family: Sanskrit;\">\u0938\u0930\u094d\u0935\u0915\u093e\u0930\u094d\u092f\u0947\u0937\u0941 \u0938\u0930\u094d\u0935\u0926\u093e\u0965<\/p>\n<p>In all things, at all times.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-5\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Ga\u1e47esa-p4.mp3?_=5\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Ga\u1e47esa-p4.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Ga\u1e47esa-p4.mp3<\/a><\/audio>\n<p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; 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custom_css_audio_buttons__hover_enabled=&#8221;off|hover&#8221; custom_css_audio_meta__hover_enabled=&#8221;on|hover&#8221; custom_css_audio_meta__hover=&#8221;background-color:rgba(177,161,161,0.26);&#8221;][\/et_pb_audio][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;Josefin Sans|600|||||||&#8221; text_text_color=&#8221;#ffffff&#8221; text_font_size=&#8221;26px&#8221; background_color=&#8221;rgba(92,73,123,0.76)&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;19px||19px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]Call und response[\/et_pb_text][et_pb_audio audio=&#8221;https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/vande-guru\u1e47am-Detail.mp3&#8243; title=&#8221;in detail&#8221; _builder_version=&#8221;4.16&#8243; title_font_size=&#8221;18px&#8221; background_color=&#8221;rgba(92,73,123,0.76)&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;19px||11px||false|false&#8221; 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url_new_window=&#8221;on&#8221; button_text=&#8221;Download PDF file, text only&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.16&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;20px&#8221; button_text_color=&#8221;#81ba63&#8243; button_font=&#8221;||||||||&#8221; button_icon=&#8221;&#xe071;||divi||400&#8243; button_icon_placement=&#8221;left&#8221; button_on_hover=&#8221;off&#8221; custom_margin=&#8221;24px||||false|false&#8221; custom_padding=&#8221;|||35px|false|false&#8221; animation_style=&#8221;fold&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Ga\u1e47esa-e-with-vocabulary-and-grammar.pdf&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Download PDF file, including vocabulary and grammar&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.16&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;20px&#8221; button_text_color=&#8221;#81ba63&#8243; button_font=&#8221;||||||||&#8221; button_icon=&#8221;&#xe071;||divi||400&#8243; button_icon_placement=&#8221;left&#8221; button_on_hover=&#8221;off&#8221; custom_margin=&#8221;24px||||false|false&#8221; custom_padding=&#8221;|||35px|false|false&#8221; animation_style=&#8221;fold&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|off|off&#8221; module_id=&#8221;sahana&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f9f9f9&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(183,183,183,0.33) 0%|rgba(0,0,0,0.7) 100%&#8221; background_color_gradient_start=&#8221;rgba(183,183,183,0.33)&#8221; background_color_gradient_end=&#8221;rgba(0,0,0,0.7)&#8221; background_image=&#8221;https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/2020\/06\/18.08.07.-Ganesha-k.jpg&#8221; custom_padding=&#8221;173px||167px|||&#8221; top_divider_style=&#8221;wave2&#8243; top_divider_color=&#8221;#ffffff&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;9px||0px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text module_id=&#8221;TeacherStudentMantra&#8221; _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;1.3em&#8221; header_font=&#8221;Josefin Sans|700|||||||&#8221; header_text_color=&#8221;#e02b20&#8243; header_font_size=&#8221;90px&#8221; header_2_font=&#8221;Josefin Sans|700|||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_font_size=&#8221;41px&#8221; header_2_line_height=&#8221;1.4em&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;20px||0px||false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_intensity_slide=&#8221;4%&#8221; header_font_size_tablet=&#8221;50px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Teacher Student Mantra<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_blurb use_icon=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;rgba(89,98,109,0.81)&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; border_color_all=&#8221;#ffffff&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: left;\">These days, this mantra is often used in general at the beginning of a teaching or of a project.<\/p>\n<p style=\"text-align: left;\">Originally, it was part of the Taittiriya Upanishad, one of the oldest Upanishads. It is associated with the Yajur Veda and was\u00a0 probably composed in the sixth or fifth century BCE.<\/p>\n<p style=\"text-align: left;\">The mantra asks for a successful cooperation between the teacher and the student on the path to the realization of the true nature of knowledge.<\/p>\n<p style=\"text-align: left;\">It is part of the shanti mantras, the mantras supporting peace.<\/p>\n<p>[\/et_pb_blurb][et_pb_toggle title=&#8221;O\u1e42&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; inline_fonts=&#8221;Aladin&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-family: inherit;\">OM\u00a0<\/span><\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-6\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/OM.mp3?_=6\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/OM.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/OM.mp3<\/a><\/audio>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;saha n\u0101v avatu\u0964&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; inline_fonts=&#8221;Aladin&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"font-size: xx-large; font-family: Sanskrit;\">\u0938\u0952\u0939 \u0928\u093e\u0951\u0935\u0935\u0924\u0941 \u0964<\/p>\n<p>May it protect us both together,<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-7\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Teacher-Student-Mantra-P1.mp3?_=7\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Teacher-Student-Mantra-P1.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Teacher-Student-Mantra-P1.mp3<\/a><\/audio>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;saha nau bhunaktu\u0964&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"font-size: xx-large; font-family: Sanskrit;\">\u0938\u0952\u0939 \u0928\u094c\u0951 \u092d\u0941\u0928\u0915\u094d\u0924\u0941\u0964<\/p>\n<p>May it nourish us both together.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-8\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Lehrer-Schueler-Mantra-P2.mp3?_=8\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Lehrer-Schueler-Mantra-P2.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Lehrer-Schueler-Mantra-P2.mp3<\/a><\/audio>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;saha v\u012brya\u1e43 karav\u0101vahai\u0964&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"font-size: xx-large; font-family: Sanskrit;\">\u0938\u0952\u0939 \u0935\u0940\u0951\u0952\u0930\u094d\u092f\u0902 \u0915\u0930\u0935\u093e\u0935\u0939\u0948\u0964<\/p>\n<p>May we work together with vigor.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-9\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Lehrer-Schueler-Mantra-P3.mp3?_=9\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Lehrer-Schueler-Mantra-P3.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Lehrer-Schueler-Mantra-P3.mp3<\/a><\/audio>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;tejasvi n\u0101v adh\u012btam astu&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"font-size: xx-large; font-family: Sanskrit;\">\u0924\u0947\u0952\u091c\u0952\u0938\u094d\u0935\u093f \u0928\u093e\u0952\u0935\u0927\u0940\u0924\u092e\u0938\u094d\u0924\u0941<\/p>\n<p>May our study be illuminating.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-10\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"\/wp-content\/uploads\/Ganesha-p4.mp3?_=10\" \/><a href=\"\/wp-content\/uploads\/Ganesha-p4.mp3\">\/wp-content\/uploads\/Ganesha-p4.mp3<\/a><\/audio>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;m\u0101 vidvi\u1e63\u0101vahai\u0964&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"font-size: xx-large; font-family: Sanskrit;\">\u092e\u093e \u0935\u093f\u0951\u0926\u094d\u0935\u093f\u0937\u093e\u0952\u0935\u0939\u0948 \u0965<\/p>\n<p>May we be free from discord.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-11\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Lehrer-Schueler-Mantra-P5.mp3?_=11\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Lehrer-Schueler-Mantra-P5.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Lehrer-Schueler-Mantra-P5.mp3<\/a><\/audio>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;O\u1e43 \u015b\u0101nti\u1e25 \u015b\u0101nti\u1e25 \u015b\u0101nti\u1e25\u0965&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"font-size: xx-large; font-family: Sanskrit;\">\u0950 \u0936\u093e\u0928\u094d\u0924\u093f\u0952: \u0936\u093e\u0928\u094d\u0924\u093f\u0952: \u0936\u093e\u0928\u094d\u0924\u093f\u0903\u0965<\/p>\n<p>OM Peace, Peace, Peace!<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-12\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Lehrer-Schueler-Mantra-P6.mp3?_=12\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Lehrer-Schueler-Mantra-P6.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Lehrer-Schueler-Mantra-P6.mp3<\/a><\/audio>\n<p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;Josefin Sans|600|||||||&#8221; text_text_color=&#8221;#ffffff&#8221; text_font_size=&#8221;26px&#8221; background_color=&#8221;rgba(92,73,123,0.76)&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;19px||19px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Mantra as mp3<\/p>\n<p>[\/et_pb_text][et_pb_audio audio=&#8221;https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Lehrer-Schueler-Mantra.mp3&#8243; _builder_version=&#8221;4.16&#8243; title_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(92,73,123,0.76)&#8221; custom_padding=&#8221;19px||11px||false|false&#8221; custom_css_audio_meta=&#8221;background-color:rgba(22,21,21,0.26);||padding: 0px;||font-size: 13px;&#8221; border_width_top=&#8221;1px&#8221; border_color_top=&#8221;#dfdfdf&#8221; global_colors_info=&#8221;{}&#8221; custom_css_audio_buttons__hover_enabled=&#8221;off|hover&#8221; custom_css_audio_meta__hover_enabled=&#8221;on|hover&#8221; custom_css_audio_meta__hover=&#8221;background-color:rgba(177,161,161,0.26);&#8221;][\/et_pb_audio][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;Josefin Sans|600|||||||&#8221; text_text_color=&#8221;#ffffff&#8221; text_font_size=&#8221;26px&#8221; background_color=&#8221;rgba(92,73,123,0.76)&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;19px||19px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Call and response<\/p>\n<p>[\/et_pb_text][et_pb_audio audio=&#8221;https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Lehrer-Schueler-Manta-im-Detail.mp3&#8243; title=&#8221;in detail&#8221; _builder_version=&#8221;4.16&#8243; title_font_size=&#8221;18px&#8221; background_color=&#8221;rgba(92,73,123,0.76)&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;19px||11px||false|false&#8221; border_width_top=&#8221;1px&#8221; border_color_top=&#8221;#dfdfdf&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_audio][et_pb_audio audio=&#8221;https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Lehrer-Schueler-Mantra-Call-und-Response.mp3&#8243; title=&#8221;line by line&#8221; _builder_version=&#8221;4.16&#8243; title_font_size=&#8221;18px&#8221; background_color=&#8221;rgba(92,73,123,0.76)&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;19px||11px||false|false&#8221; border_color_all=&#8221;#dfdfdf&#8221; border_width_top=&#8221;1px&#8221; border_color_top=&#8221;#dfdfdf&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_audio][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px|0px||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;\/wp-content\/uploads\/Lehrer-Schueler-Mantra.pdf&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Download PDF file, text only&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.16&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;20px&#8221; button_text_color=&#8221;#81ba63&#8243; button_border_color=&#8221;#81ba63&#8243; button_font=&#8221;||||||||&#8221; button_icon=&#8221;&#xe071;||divi||400&#8243; button_icon_placement=&#8221;left&#8221; button_on_hover=&#8221;off&#8221; custom_margin=&#8221;24px||||false|false&#8221; custom_padding=&#8221;|||35px|false|false&#8221; animation_style=&#8221;fold&#8221; global_colors_info=&#8221;{}&#8221; button_border_width__hover_enabled=&#8221;on|hover&#8221; button_border_width__hover=&#8221;2px&#8221; button_border_color__hover_enabled=&#8221;on|desktop&#8221; button_border_color__hover=&#8221;#81ba63&#8243; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover=&#8221;#ffffff&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#81ba63&#8243; button_bg_enable_color__hover=&#8221;on&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;\/wp-content\/uploads\/Lehrer-Schueler-Mantra-im-Detail.pdf&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Download PDF file, including vocabulary and grammar&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.16&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;20px&#8221; button_text_color=&#8221;#81ba63&#8243; button_border_color=&#8221;#81ba63&#8243; button_font=&#8221;||||||||&#8221; button_icon=&#8221;&#xe071;||divi||400&#8243; button_icon_placement=&#8221;left&#8221; button_on_hover=&#8221;off&#8221; custom_margin=&#8221;24px||||false|false&#8221; custom_padding=&#8221;|||35px|false|false&#8221; animation_style=&#8221;fold&#8221; global_colors_info=&#8221;{}&#8221; button_border_width__hover=&#8221;2px&#8221; button_border_width__hover_enabled=&#8221;on|hover&#8221; button_border_color__hover=&#8221;#81ba63&#8243; button_border_color__hover_enabled=&#8221;on|desktop&#8221; button_text_color__hover=&#8221;#ffffff&#8221; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#81ba63&#8243; button_bg_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|off|off&#8221; module_id=&#8221;vande&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f9f9f9&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(183,183,183,0.33) 0%|rgba(0,0,0,0.7) 100%&#8221; background_color_gradient_start=&#8221;rgba(183,183,183,0.33)&#8221; background_color_gradient_end=&#8221;rgba(0,0,0,0.7)&#8221; background_image=&#8221;https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/18.08.07.-Ganesha-k.jpg&#8221; custom_padding=&#8221;173px||167px|||&#8221; top_divider_style=&#8221;wave2&#8243; top_divider_color=&#8221;#ffffff&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row module_id=&#8221;LSM&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;9px||0px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;1.3em&#8221; header_font=&#8221;Josefin Sans|700|||||||&#8221; header_text_color=&#8221;#e02b20&#8243; header_font_size=&#8221;90px&#8221; header_2_font=&#8221;Josefin Sans|700|||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_font_size=&#8221;41px&#8221; header_2_line_height=&#8221;1.4em&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;20px||0px||false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_intensity_slide=&#8221;4%&#8221; header_font_size_tablet=&#8221;50px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Opening mantra\u00a0<strong>for <em>A\u1e63t\u0101\u1e45ga Viny\u0101sa Yoga <\/em><\/strong><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_blurb use_icon=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;rgba(89,98,109,0.81)&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; border_color_all=&#8221;#ffffff&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: left;\">Traditionally, the opening mantra is chanted at the beginning of the practice of <strong><em>A\u1e63t\u0101\u1e45ga Viny\u0101sa Yoga<\/em><\/strong>. In class the teacher chants it line by line, and the practitioners sing after her or him (call and response). If you are already practicing Ashtanga Yoga for a while and on your own, you will probably chant it on your own at the beginning of your practice.<\/p>\n<p style=\"text-align: left;\">The first verse corresponds to the first verse of the <em>Yoga T\u0101rav\u0101l\u012b<\/em>, a text probably dating from between the 12th and the 15th century CE. The original source of the second verse is not known. It is today one of the most well known chants to\u00a0Pata\u00f1jali.<\/p>\n<p>[\/et_pb_blurb][et_pb_toggle title=&#8221;O\u1e42&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; inline_fonts=&#8221;Aladin&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u0950<\/p>\n<p><span style=\"font-family: inherit;\">OM\u00a0<\/span><\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-13\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/vande-P0.mp3?_=13\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/vande-P0.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/vande-P0.mp3<\/a><\/audio>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;vande gur\u016b\u1e47\u0101\u1e43 cara\u1e47\u0101ravinde&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; inline_fonts=&#8221;Aladin&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u0935\u0928\u094d\u0926\u0947 \u0917\u0941\u0930\u0942\u0923\u093e\u0902 \u091a\u0930\u0923\u093e\u0930\u0935\u093f\u0928\u094d\u0926\u0947<\/p>\n<p>I bow to the two lotus feet of the <em>gurus<\/em>,<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-14\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/vande-P1.mp3?_=14\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/vande-P1.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/vande-P1.mp3<\/a><\/audio>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;sandar\u015bita-sv\u0101tma-sukh\u0101vabodhe \u01c0&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u0938\u0928\u094d\u0926\u0930\u094d\u0936\u093f\u0924\u0938\u094d\u0935\u093e\u0924\u094d\u092e\u0938\u0941\u0916\u093e\u0935\u092c\u094b\u0927\u0947\u0964<\/p>\n<p>Through which the understanding of the happiness of my own soul has been revealed.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-15\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/vande-P2.mp3?_=15\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/vande-P2.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/vande-P2.mp3<\/a><\/audio>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;ni\u1e25\u015breyase j\u0101\u1e45galik\u0101yam\u0101ne&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u0928\u093f\u0903\u0936\u094d\u0930\u0947\u092f\u0938\u0947 \u091c\u093e\u0919\u094d\u0917\u0932\u093f\u0915\u093e\u092f\u092e\u093e\u0928\u0947<\/p>\n<p>My ultimate refuge, acting like a snake doctor,<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-16\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/vande-P3.mp3?_=16\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/vande-P3.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/vande-P3.mp3<\/a><\/audio>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;sa\u1e43s\u0101ra-h\u0101l\u0101hala-moha\u015b\u0101ntyai \u2016&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u0938\u0902\u0938\u093e\u0930\u0939\u093e\u0932\u093e\u0939\u0932\u092e\u094b\u0939\u0936\u093e\u0928\u094d\u0924\u094d\u092f\u0948\u0965<\/p>\n<p>For the pacifying of the delusions caused by the poison of cyclic existence.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-17\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/vande-P4.mp3?_=17\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/vande-P4.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/vande-P4.mp3<\/a><\/audio>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;\u0101b\u0101hu-puru\u1e63\u0101k\u0101ra\u1e43&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u0906\u092c\u093e\u0939\u0941\u092a\u0941\u0930\u0941\u0937\u093e\u0915\u093e\u0930\u0902<\/p>\n<p>Who has the form of a human from the arms,<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-18\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/vande-P5.mp3?_=18\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/vande-P5.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/vande-P5.mp3<\/a><\/audio>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;\u015ba\u1e45kha-cakr\u0101si-dh\u0101ri\u1e47am \u01c0&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u0936\u0919\u094d\u0916\u091a\u0915\u094d\u0930\u093e\u0938\u093f\u0927\u093e\u0930\u093f\u0923\u092e\u094d\u0964<\/p>\n<p>Bearing a conch, a discus, and a sword.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-19\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/vande-P6.mp3?_=19\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/vande-P6.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/vande-P6.mp3<\/a><\/audio>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;sahasra-\u015birasa\u1e43 \u015bveta\u1e43&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u0938\u0939\u0938\u094d\u0930\u0936\u093f\u0930\u0938\u0902 \u0936\u094d\u0935\u0947\u0924\u0902<\/p>\n<p>White, with a thousand heads,<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-20\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/vande-P7.mp3?_=20\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/vande-P7.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/vande-P7.mp3<\/a><\/audio>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;pra\u1e47am\u0101mi pata\u00f1jalim \u2016&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u092a\u094d\u0930\u0923\u092e\u093e\u092e\u093f \u092a\u0924\u091e\u094d\u091c\u0932\u093f\u092e\u094d\u0965<\/p>\n<p>I bow to Pata\u00f1jali.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-21\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/vande-P8.mp3?_=21\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/vande-P8.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/vande-P8.mp3<\/a><\/audio>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;O\u1e42&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u0950<\/p>\n<p>OM<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-22\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/vande-P9.mp3?_=22\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/vande-P9.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/vande-P9.mp3<\/a><\/audio>\n<p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;Josefin Sans|600|||||||&#8221; text_text_color=&#8221;#ffffff&#8221; text_font_size=&#8221;26px&#8221; background_color=&#8221;rgba(92,73,123,0.76)&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;19px||19px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>mantra as mp3<\/p>\n<p>[\/et_pb_text][et_pb_audio audio=&#8221;https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/vande-guru\u1e47am.mp3&#8243; _builder_version=&#8221;4.16&#8243; title_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(92,73,123,0.76)&#8221; custom_padding=&#8221;19px||11px||false|false&#8221; custom_css_audio_meta=&#8221;background-color:rgba(22,21,21,0.26);||padding: 0px;||font-size: 13px;&#8221; border_width_top=&#8221;1px&#8221; border_color_top=&#8221;#dfdfdf&#8221; global_colors_info=&#8221;{}&#8221; custom_css_audio_buttons__hover_enabled=&#8221;off|hover&#8221; custom_css_audio_meta__hover_enabled=&#8221;on|hover&#8221; custom_css_audio_meta__hover=&#8221;background-color:rgba(177,161,161,0.26);&#8221;][\/et_pb_audio][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;Josefin Sans|600|||||||&#8221; text_text_color=&#8221;#ffffff&#8221; text_font_size=&#8221;26px&#8221; background_color=&#8221;rgba(92,73,123,0.76)&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;19px||19px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Call und response<\/p>\n<p>[\/et_pb_text][et_pb_audio audio=&#8221;https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Lehrer-Schueler-Manta-im-Detail.mp3&#8243; title=&#8221;in detail&#8221; _builder_version=&#8221;4.16&#8243; title_font_size=&#8221;18px&#8221; background_color=&#8221;rgba(92,73,123,0.76)&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;19px||11px||false|false&#8221; border_width_top=&#8221;1px&#8221; border_color_top=&#8221;#dfdfdf&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_audio][et_pb_audio audio=&#8221;https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/vande-guru\u1e47am-call-response.mp3&#8243; title=&#8221;line by line&#8221; _builder_version=&#8221;4.16&#8243; title_font_size=&#8221;18px&#8221; background_color=&#8221;rgba(92,73,123,0.76)&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;19px||11px||false|false&#8221; border_color_all=&#8221;#dfdfdf&#8221; border_width_top=&#8221;1px&#8221; border_color_top=&#8221;#dfdfdf&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_audio][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px|0px||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Opening-Mantra.pdf&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Download PDF file, only text with translation and pronunciation help&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.16&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;20px&#8221; button_text_color=&#8221;#81ba63&#8243; button_border_color=&#8221;#81ba63&#8243; button_font=&#8221;||||||||&#8221; button_icon=&#8221;&#xe071;||divi||400&#8243; button_icon_placement=&#8221;left&#8221; button_on_hover=&#8221;off&#8221; custom_margin=&#8221;24px||||false|false&#8221; custom_padding=&#8221;|||35px|false|false&#8221; animation_style=&#8221;fold&#8221; global_colors_info=&#8221;{}&#8221; button_border_width__hover_enabled=&#8221;on|hover&#8221; button_border_width__hover=&#8221;2px&#8221; button_border_color__hover_enabled=&#8221;on|desktop&#8221; button_border_color__hover=&#8221;#81ba63&#8243; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover=&#8221;#ffffff&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221; 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global_colors_info=&#8221;{}&#8221; button_border_width__hover=&#8221;2px&#8221; button_border_width__hover_enabled=&#8221;on|hover&#8221; button_border_color__hover=&#8221;#81ba63&#8243; button_border_color__hover_enabled=&#8221;on|desktop&#8221; button_text_color__hover=&#8221;#ffffff&#8221; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#81ba63&#8243; button_bg_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|off|off&#8221; module_id=&#8221;svasti&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f9f9f9&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(183,183,183,0.33) 0%|rgba(0,0,0,0.7) 100%&#8221; background_color_gradient_start=&#8221;rgba(183,183,183,0.33)&#8221; background_color_gradient_end=&#8221;rgba(0,0,0,0.7)&#8221; background_image=&#8221;https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/18.08.07.-Ganesha-k.jpg&#8221; custom_padding=&#8221;173px||167px|||&#8221; top_divider_style=&#8221;wave2&#8243; top_divider_color=&#8221;#ffffff&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row module_id=&#8221;LSM&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;9px||0px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;1.3em&#8221; header_font=&#8221;Josefin Sans|700|||||||&#8221; header_text_color=&#8221;#e02b20&#8243; header_font_size=&#8221;90px&#8221; header_2_font=&#8221;Josefin Sans|700|||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_font_size=&#8221;41px&#8221; header_2_line_height=&#8221;1.4em&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;20px||0px||false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_intensity_slide=&#8221;4%&#8221; header_font_size_tablet=&#8221;50px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Closing Mantra of\u00a0<em><strong>A\u1e63t\u0101\u1e45ga Viny\u0101sa Yoga<\/strong><\/em><strong>,<\/strong><strong>\u00a0also called\u00a0<em>Ma\u1e45gala Mantra<\/em><\/strong><em><strong>\u00a0<\/strong><\/em><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_blurb use_icon=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;rgba(89,98,109,0.81)&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; border_color_all=&#8221;#ffffff&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: 18px; text-align: left;\">&#8220;<\/span><em style=\"font-size: 18px; text-align: left;\">ma\u1e45gala<\/em><span style=\"font-size: 18px; text-align: left;\">\u201c means \u201eluck bearing\u201c. In general, mantras that express good wishes for others are called <\/span><em style=\"font-size: 18px; text-align: left;\">ma\u1e45gala <\/em><span style=\"font-size: 18px; text-align: left;\">mantras.<\/span><\/p>\n<p style=\"text-align: left;\">This mantra is traditionally chanted at the end of the <em>a\u1e63\u1e6d\u0101\u1e45ga viny\u0101sa yoga<\/em> practice and belongs to the so-called <em>\u015b\u0101nti\u1e25 <\/em>mantras, the mantras for peace, due to the final line <em>O\u1e43 \u015b\u0101nti\u1e25 \u015b\u0101nti\u1e25 \u015b\u0101nti\u1e25<\/em>. The mantra dates from the <em>\u1e5ag Veda<\/em>, which is more than 3.000 years old.<\/p>\n<p>[\/et_pb_blurb][et_pb_toggle title=&#8221;O\u1e42&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; inline_fonts=&#8221;Aladin&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u0950<\/p>\n<p><span style=\"font-family: inherit;\">OM\u00a0<\/span><\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-23\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/svasti-P0.mp3?_=23\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/svasti-P0.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/svasti-P0.mp3<\/a><\/audio>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;svasti praj\u0101bhya\u1e25 parip\u0101layant\u0101\u1e43 &#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; inline_fonts=&#8221;Aladin&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u0938\u094d\u0935\u0938\u094d\u0924\u093f \u092a\u094d\u0930\u091c\u093e\u092d\u094d\u092f\u0903 \u092a\u0930\u093f\u092a\u093e\u0932\u092f\u0928\u094d\u0924\u093e\u0902<br \/>May the rulers of the earth protect the well-being of the people,<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-24\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/svasti-P1.mp3?_=24\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/svasti-P1.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/svasti-P1.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;ny\u0101yena m\u0101rge\u1e47a mah\u012b\u1e43 mah\u012b\u015b\u0101\u1e25\u0964&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u0928\u094d\u092f\u093e\u092f\u0947\u0928 \u092e\u093e\u0930\u094d\u0917\u0947\u0923 \u092e\u0939\u0940\u0902 \u092e\u0939\u0940\u0936\u093e\u0903\u0964<br \/>With justice, by means of the right path.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-25\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/svasti-P2.mp3?_=25\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/svasti-P2.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/svasti-P2.mp3<\/a><\/audio>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;go-br\u0101hma\u1e47ebhya\u1e25 \u015bubham astu nitya\u1e43&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u0917\u094b\u092c\u094d\u0930\u093e\u0939\u094d\u092e\u0923\u0947\u092d\u094d\u092f\u0903 \u0936\u0941\u092d\u092e\u0938\u094d\u0924\u0941 \u0928\u093f\u0924\u094d\u092f\u0902<br \/>May there always be good fortune for cows, Brahmins and all living beings.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-26\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/svasti-P3.mp3?_=26\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/svasti-P3.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/svasti-P3.mp3<\/a><\/audio>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;lok\u0101\u1e25 samast\u0101\u1e25 sukhino bhavantu\u0965&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u0932\u094b\u0915\u093e\u0903 \u0938\u092e\u0938\u094d\u0924\u093e\u0903 \u0938\u0941\u0916\u093f\u0928\u094b \u092d\u0935\u0928\u094d\u0924\u0941\u0965<br \/>May all the inhabitants of the world be full of happiness.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-27\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/svasti-P4.mp3?_=27\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/svasti-P4.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/svasti-P4.mp3<\/a><\/audio>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;O\u1e43 \u015b\u0101nti\u1e25 \u015b\u0101nti\u1e25 \u015b\u0101nti\u1e25\u0964&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u0950 \u0936\u093e\u0928\u094d\u0924\u093f\u0903 \u0936\u093e\u0928\u094d\u0924\u093f\u0903 \u0936\u093e\u0928\u094d\u0924\u093f\u0903\u0964<br \/>OM peace, peace, peace<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-28\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/svasti-P5.mp3?_=28\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/svasti-P5.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/svasti-P5.mp3<\/a><\/audio>\n<p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;Josefin Sans|600|||||||&#8221; text_text_color=&#8221;#ffffff&#8221; text_font_size=&#8221;26px&#8221; background_color=&#8221;rgba(92,73,123,0.76)&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;19px||19px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>mantra as mp3<\/p>\n<p>[\/et_pb_text][et_pb_audio audio=&#8221;https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/svasti-prajabhya\u1e25.mp3&#8243; _builder_version=&#8221;4.16&#8243; title_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(92,73,123,0.76)&#8221; custom_padding=&#8221;19px||11px||false|false&#8221; custom_css_audio_meta=&#8221;background-color:rgba(22,21,21,0.26);||padding: 0px;||font-size: 13px;&#8221; border_width_top=&#8221;1px&#8221; border_color_top=&#8221;#dfdfdf&#8221; global_colors_info=&#8221;{}&#8221; custom_css_audio_buttons__hover_enabled=&#8221;off|hover&#8221; custom_css_audio_meta__hover_enabled=&#8221;on|hover&#8221; custom_css_audio_meta__hover=&#8221;background-color:rgba(177,161,161,0.26);&#8221;][\/et_pb_audio][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;Josefin Sans|600|||||||&#8221; text_text_color=&#8221;#ffffff&#8221; text_font_size=&#8221;26px&#8221; background_color=&#8221;rgba(92,73,123,0.76)&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;19px||19px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>call and response<\/p>\n<p>[\/et_pb_text][et_pb_audio audio=&#8221;https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/svasti-prajabhya\u1e25-Detail.mp3&#8243; title=&#8221;in detail&#8221; _builder_version=&#8221;4.16&#8243; title_font_size=&#8221;18px&#8221; background_color=&#8221;rgba(92,73,123,0.76)&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;19px||11px||false|false&#8221; 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url_new_window=&#8221;on&#8221; button_text=&#8221;Download PDF file, only text with translation and pronunciation help&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.16&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;20px&#8221; button_text_color=&#8221;#81ba63&#8243; button_border_color=&#8221;#81ba63&#8243; button_font=&#8221;||||||||&#8221; button_icon=&#8221;&#xe071;||divi||400&#8243; button_icon_placement=&#8221;left&#8221; button_on_hover=&#8221;off&#8221; custom_margin=&#8221;24px||||false|false&#8221; custom_padding=&#8221;|||35px|false|false&#8221; animation_style=&#8221;fold&#8221; global_colors_info=&#8221;{}&#8221; button_border_width__hover_enabled=&#8221;on|hover&#8221; button_border_width__hover=&#8221;2px&#8221; button_border_color__hover_enabled=&#8221;on|desktop&#8221; button_border_color__hover=&#8221;#81ba63&#8243; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover=&#8221;#ffffff&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221; 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background_color_gradient_end=&#8221;rgba(0,0,0,0.7)&#8221; background_position=&#8221;top_left&#8221; background_blend=&#8221;darken&#8221; custom_padding=&#8221;173px||167px|||&#8221; top_divider_style=&#8221;wave2&#8243; top_divider_color=&#8221;#ffffff&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;9px||0px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;1.3em&#8221; header_font=&#8221;Josefin Sans|700|||||||&#8221; header_text_color=&#8221;#e02b20&#8243; header_font_size=&#8221;90px&#8221; header_2_font=&#8221;Josefin Sans|700|||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_font_size=&#8221;41px&#8221; header_2_line_height=&#8221;1.4em&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;20px||0px||false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_intensity_slide=&#8221;4%&#8221; header_font_size_tablet=&#8221;50px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Sarasvati\u00a0Mantra<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Invocation to Sarasvati&#8221; use_icon=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;rgba(89,98,109,0.81)&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; border_color_all=&#8221;#ffffff&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: left;\">Sarasvati is the goddess of learning. She is also the protective deity for the sciences and the arts. In India, she is much more the subject of devotion than her male counterpart, Brahma, the creator deity.<\/p>\n<p style=\"text-align: left;\">Sarasvati is also the deity for speech. The creation of Sanskrit and of the devan\u0101gar\u012b script are attributed to her.<\/p>\n<p style=\"text-align: left;\">This mantra is one of many which are chanted in her honour.<\/p>\n<p>[\/et_pb_blurb][et_pb_toggle title=&#8221;O\u1e42&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; inline_fonts=&#8221;Aladin&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u0950<\/p>\n<p><span style=\"font-family: inherit;\">OM\u00a0<\/span><\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-29\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Sarasvati-P0.mp3?_=29\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Sarasvati-P0.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Sarasvati-P0.mp3<\/a><\/audio>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Sarasvati namas tubhya\u1e43&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; inline_fonts=&#8221;Aladin&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"font-size: xx-large;\">\u0938\u0930\u0938\u094d\u0935\u0924\u093f \u0928\u092e\u0938\u094d\u0924\u0941\u092d\u094d\u092f\u0902<\/p>\n<p>O Sarasvati,\u00a0salutations to you,<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-30\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Sarasvati-P1.mp3?_=30\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Sarasvati-P1.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Sarasvati-P1.mp3<\/a><\/audio>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;varade k\u0101ma-r\u016bpi\u1e47i\u0964&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u0935\u0930\u0926\u0947 \u0915\u093e\u092e\u0930\u0942\u092a\u093f\u0923\u093f\u0964<\/p>\n<p>O giver of boons, O fulfiller of wishes.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-31\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/\u0917\u0923\u0947\u0936-Ga\u1e47esa-p2.mp3?_=31\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/\u0917\u0923\u0947\u0936-Ga\u1e47esa-p2.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/\u0917\u0923\u0947\u0936-Ga\u1e47esa-p2.mp3<\/a><\/audio>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;vidy\u0101ramba\u1e43 kari\u1e63y\u0101mi&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u0935\u093f\u0926\u094d\u092f\u093e\u0930\u092e\u094d\u092d\u0902 \u0915\u0930\u093f\u0937\u094d\u092f\u093e\u092e\u093f<\/p>\n<p>I shall start studying,<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-32\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Sarasvati-P3.mp3?_=32\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Sarasvati-P3.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Sarasvati-P3.mp3<\/a><\/audio>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;siddhir bhavatu me sad\u0101\u0965&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u0938\u093f\u0926\u094d\u0927\u093f\u0930\u094d\u092d\u0935\u0924\u0941 \u092e\u0947 \u0938\u0926\u093e\u0965<\/p>\n<p>May success be mine, always.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-33\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Sarasvati-P4.mp3?_=33\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Sarasvati-P4.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Sarasvati-P4.mp3<\/a><\/audio>\n<p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;Josefin Sans|600|||||||&#8221; text_text_color=&#8221;#ffffff&#8221; text_font_size=&#8221;26px&#8221; background_color=&#8221;rgba(92,73,123,0.76)&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;19px||19px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>mantra as mp3<\/p>\n<p>[\/et_pb_text][et_pb_audio audio=&#8221;https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Saraswati.mp3&#8243; _builder_version=&#8221;4.16&#8243; title_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(92,73,123,0.76)&#8221; custom_padding=&#8221;19px||11px||false|false&#8221; custom_css_audio_meta=&#8221;background-color:rgba(22,21,21,0.26);||padding: 0px;||font-size: 13px;&#8221; border_width_top=&#8221;1px&#8221; border_color_top=&#8221;#dfdfdf&#8221; global_colors_info=&#8221;{}&#8221; 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animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_intensity_slide=&#8221;4%&#8221; header_font_size_tablet=&#8221;50px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong><em>Guru Stotram<\/em><\/strong><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Mantra for the guru&#8221; use_icon=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;rgba(89,98,109,0.81)&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; border_color_all=&#8221;#ffffff&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><em>Stotras <\/em>are a form of devotional poetry, which is often directed to one god. They appeared later than the Vedas, but have a close relationship to them.<\/p>\n<p>This special mantra is dedicated to the <em>guru<\/em>, the spiritual teacher. Since authentic\u00a0<em>gurus<\/em>\u00a0have become rare in the reality of the 21st century, I recommend that you address the mantra to your inner teacher. When you stand on your mat facing its front, you can always imagine your inner teacher standing in front of you.<\/p>\n<p>[\/et_pb_blurb][et_pb_toggle title=&#8221;O\u1e42&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; inline_fonts=&#8221;Aladin&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u0950<\/p>\n<p><span style=\"font-family: inherit;\">OM\u00a0<\/span><\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-34\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Guru-Stotram-I-0.mp3?_=34\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Guru-Stotram-I-0.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Guru-Stotram-I-0.mp3<\/a><\/audio>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;gurur brahm\u0101 gurur vi\u1e63\u1e47u\u1e25 &#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; inline_fonts=&#8221;Aladin&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u0917\u0941\u0930\u0941\u0930\u094d\u092c\u094d\u0930\u0939\u094d\u092e\u093e \u0917\u0941\u0930\u0941\u0930\u094d\u0935\u093f\u0937\u094d\u0923\u0941\u0903<\/p>\n<p>The guru is Brahm\u0101, God of creation, the guru is Vi\u1e63\u1e47u, God of Preservation.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-35\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Guru-Stotram-I-1.mp3?_=35\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Guru-Stotram-I-1.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Guru-Stotram-I-1.mp3<\/a><\/audio>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;gurur devo mahe\u015bvara\u1e25\u0964&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u0917\u0941\u0930\u0941\u0930\u094d\u0926\u0947\u0935\u094b \u092e\u0939\u0947\u0936\u094d\u0935\u0930\u0903\u0964<\/p>\n<p>The guru is \u015aiva, the God of destruction.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-36\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Guru-Stotram-I-2.mp3?_=36\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Guru-Stotram-I-2.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Guru-Stotram-I-2.mp3<\/a><\/audio>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;gurur s\u0101k\u1e63\u0101t para\u1e43 brahma &#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u0917\u0941\u0930\u0941\u0903 \u0938\u093e\u0915\u094d\u0937\u093e\u0924\u094d\u092a\u0930\u0902 \u092c\u094d\u0930\u0939\u094d\u092e<\/p>\n<p>The guru is clearly the Supreme Spirit.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-37\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Guru-Stotram-I-3.mp3?_=37\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Guru-Stotram-I-3.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Guru-Stotram-I-3.mp3<\/a><\/audio>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;tasmai \u015br\u012b-gurave nama\u1e25&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u0924\u0938\u094d\u092e\u0948 \u0936\u094d\u0930\u0940\u0917\u0941\u0930\u0935\u0947 \u0928\u092e\u0903<\/p>\n<p>I bow to that sacred guru.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-38\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Guru-Stotram-I-4.mp3?_=38\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Guru-Stotram-I-4.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Guru-Stotram-I-4.mp3<\/a><\/audio>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;tasmai \u015br\u012b-gurave nama\u1e25\u0965&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u0924\u0938\u094d\u092e\u0948 \u0936\u094d\u0930\u0940\u0917\u0941\u0930\u0935\u0947 \u0928\u092e\u0903\u0965<\/p>\n<p>I bow to that sacred guru.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-39\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Guru-Stotram-I-5.mp3?_=39\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Guru-Stotram-I-5.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Guru-Stotram-I-5.mp3<\/a><\/audio>\n<p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;Josefin Sans|600|||||||&#8221; text_text_color=&#8221;#ffffff&#8221; text_font_size=&#8221;26px&#8221; background_color=&#8221;rgba(92,73,123,0.76)&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;19px||19px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Mantra als mp3<\/p>\n<p>[\/et_pb_text][et_pb_audio audio=&#8221;https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Guru-Stotram-I.mp3&#8243; _builder_version=&#8221;4.16&#8243; title_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(92,73,123,0.76)&#8221; custom_padding=&#8221;19px||11px||false|false&#8221; custom_css_audio_meta=&#8221;background-color:rgba(22,21,21,0.26);||padding: 0px;||font-size: 13px;&#8221; border_width_top=&#8221;1px&#8221; border_color_top=&#8221;#dfdfdf&#8221; global_colors_info=&#8221;{}&#8221; 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background_layout=&#8221;dark&#8221; custom_margin=&#8221;20px||0px||false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_intensity_slide=&#8221;4%&#8221; header_font_size_tablet=&#8221;50px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>Morning Mantra<\/strong><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Morning Mantra&#8221; use_icon=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;rgba(89,98,109,0.81)&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; border_color_all=&#8221;#ffffff&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>This mantra is one of many morning mantras, to be chanted at the beginning of the new day in order to appeal to the powers of energies of wealth, wisdom and power in their female form.<\/p>\n<p>[\/et_pb_blurb][et_pb_toggle title=&#8221;O\u1e42&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; inline_fonts=&#8221;Aladin&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-40\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Morning-morgen-mantra-karagre-0.mp3?_=40\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Morning-morgen-mantra-karagre-0.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Morning-morgen-mantra-karagre-0.mp3<\/a><\/audio>\n<p>\u0950<\/p>\n<p><span style=\"font-family: inherit;\">OM\u00a0<\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;kar\u0101gre vasate lak\u1e63m\u012b&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; inline_fonts=&#8221;Aladin&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u0915\u0930\u093e\u0917\u094d\u0930\u0947 \u0935\u0938\u0924\u0947 \u0932\u0915\u094d\u0937\u094d\u092e\u0940<\/p>\n<p>At the tip of the hand lives Lak\u1e63m\u012b,<\/p>\n<p>&nbsp;<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-41\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Morning-morgen-mantra-karagre-1.mp3?_=41\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Morning-morgen-mantra-karagre-1.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Morning-morgen-mantra-karagre-1.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;kara-madhye sarasvat\u012b\u0964&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u0915\u0930\u092e\u0927\u094d\u092f\u0947 \u0938\u0930\u0938\u094d\u0935\u0924\u0940\u0964<\/p>\n<p>in the middle of the hand Sarasvat\u012b,<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-42\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Morning-morgen-mantra-karagre-2.mp3?_=42\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Morning-morgen-mantra-karagre-2.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Morning-morgen-mantra-karagre-2.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;kara-m\u016ble sthit\u0101 gaur\u012b &#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u0915\u0930\u092e\u0942\u0932\u0947 \u0938\u094d\u0925\u093f\u0924\u093e \u0917\u094c\u0930\u0940<\/p>\n<p>at the root of the hand, Parvat\u012b [Gauri, name for Parvat\u012b] resides,<\/p>\n<p>&nbsp;<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-43\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Morning-morgen-mantra-karagre-3.mp3?_=43\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Morning-morgen-mantra-karagre-3.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Morning-morgen-mantra-karagre-3.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;prabh\u0101te kara-dar\u015banam\u0965 &#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u092a\u094d\u0930\u092d\u093e\u0924\u0947 \u0915\u0930\u0926\u0930\u094d\u0936\u0928\u092e\u094d\u0965<\/p>\n<p>looking at the hand at daybreak that is what I see.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-44\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Morning-morgen-mantra-karagre-4.mp3?_=44\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Morning-morgen-mantra-karagre-4.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Morning-morgen-mantra-karagre-4.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;O\u1e42&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u0950<\/p>\n<p>O\u1e42<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-45\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Morning-morgen-mantra-karagre-5.mp3?_=45\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Morning-morgen-mantra-karagre-5.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Morning-morgen-mantra-karagre-5.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; 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custom_margin=&#8221;20px||0px||false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_intensity_slide=&#8221;4%&#8221; header_font_size_tablet=&#8221;50px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>Pavam\u0101na Mantra (<\/strong><em>Asato M\u0101<\/em><strong>)<\/strong><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Pavam\u0101na Mantra (Asato M\u0101)&#8221; use_icon=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;rgba(89,98,109,0.81)&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; border_color_all=&#8221;#ffffff&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>This mantra is given in the <em>B\u1e5bhad\u0101ra\u1e47yaka<\/em> <em>Upani\u1e63ad<\/em> (1.3.28). <em>Pavam\u0101na <\/em>means &#8220;purified, strained&#8221;.\u00a0Originally, the mantra was chanted by the host at the beginning of certain sacrifices.<\/p>\n<p>[\/et_pb_blurb][et_pb_toggle title=&#8221;O\u1e42&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; inline_fonts=&#8221;Aladin&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-46\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Morning-morgen-mantra-karagre-0.mp3?_=46\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Morning-morgen-mantra-karagre-0.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Morning-morgen-mantra-karagre-0.mp3<\/a><\/audio>\n<p>\u0950<\/p>\n<p><span style=\"font-family: inherit;\">OM\u00a0<\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;asato m\u0101 sad gamaya\u0964 &#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; inline_fonts=&#8221;Aladin&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u0905\u0938\u0924\u094b \u092e\u093e \u0938\u0926\u094d\u0917\u092e\u092f\u0964<\/p>\n<p>From the unreal to the Real,<\/p>\n<p>Lead me. (translation by Zo\u00eb Slatoff)<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-47\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/10.196-O1.mp3?_=47\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/10.196-O1.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/10.196-O1.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;tamaso m\u0101 jyotir gamaya\u0964&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u200b\u0924\u092e\u0938\u094b \u092e\u093e \u091c\u094d\u092f\u094b\u0924\u093f\u0930\u094d\u0917\u092e\u092f\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>From darkness to Light,<\/p>\n<p>Lead me. (translation by Zo\u00eb Slatoff)<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-48\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/10.196-O2.mp3?_=48\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/10.196-O2.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/10.196-O2.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;m\u1e5btyor m\u0101 am\u1e5btam gamaya\u0964&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u092e\u0943\u0924\u094d\u092f\u094b\u0930\u094d\u092e\u093e \u0905\u092e\u0943\u0924\u0902 \u0917\u092e\u092f\u0965<\/p>\n<p>From death to Immortality,<\/p>\n<p>Lead me. (translation by Zo\u00eb Slatoff)<\/p>\n<p>&nbsp;<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-235126-49\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/10.196-O3.mp3?_=49\" \/><a href=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/10.196-O3.mp3\">https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/10.196-O3.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;O\u1e42&#8221; open_toggle_text_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;26px&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;rgba(126,181,97,0.85)&#8221; custom_css_toggle_content=&#8221;\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;&#8221; 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_builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _dynamic_attributes=&#8221;content&#8221; _module_preset=&#8221;5d199dbb-8208-4168-8137-e4e7be68a1c3&#8243; global_colors_info=&#8221;{}&#8221;]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IiIsImFmdGVyIjoiIn19@[\/et_pb_text][et_pb_post_nav _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;dc5a4ccc-f12b-4a31-bfc4-b89310e80950&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_post_nav][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chanting Chanting is known in many spiritual traditions, not just in yoga. The goal is not to be a Mastersinger, but to reach a meditative state through focus on the chanting and regular repetition of the chants or mantras. Chanting also allows a special approach to the texts and the mantras handed down to us [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":235093,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"[et_pb_section fb_built=\"1\" next_background_color=\"#ffffff\" admin_label=\"Hero\" _builder_version=\"4.4.8\" use_background_color_gradient=\"on\" background_color_gradient_start=\"rgba(45,155,1,0.89)\" background_color_gradient_end=\"rgba(59,163,21,0.64)\" background_color_gradient_direction=\"119deg\" background_color_gradient_end_position=\"88%\" background_color_gradient_overlays_image=\"on\" background_image=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/2020\/05\/Bildschirmfoto-2020-05-26-um-17.39.11-e1590507707971.png\" background_blend=\"overlay\" height=\"520px\" custom_margin=\"|||\" custom_padding=\"||||false|false\" top_divider_style=\"wave2\" top_divider_color=\"rgba(229,229,229,0.63)\" top_divider_height=\"231px\" top_divider_repeat=\"0.9x\" top_divider_repeat_last_edited=\"off|desktop\" bottom_divider_style=\"wave2\" bottom_divider_height=\"174px\" bottom_divider_repeat=\"0.9x\" locked=\"off\"][et_pb_row _builder_version=\"4.5.3\" custom_margin=\"40px|auto||auto||\" custom_padding=\"||||false|false\" locked=\"off\"][et_pb_column type=\"4_4\" _builder_version=\"3.25\" custom_padding=\"|||\" custom_padding__hover=\"|||\"][et_pb_text _builder_version=\"4.5.3\" _dynamic_attributes=\"content\" text_font=\"Josefin Sans|700|||||||\" text_font_size=\"60px\" text_line_height=\"1.3em\" header_font=\"Josefin Sans|700|||||||\" header_font_size=\"90px\" header_2_font=\"Josefin Sans||||||||\" header_2_text_color=\"rgba(255,255,255,0.6)\" header_2_font_size=\"32px\" header_2_line_height=\"1.4em\" background_layout=\"dark\" animation_style=\"slide\" animation_direction=\"right\" animation_intensity_slide=\"4%\" header_font_size_tablet=\"50px\" header_font_size_phone=\"32px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_tablet=\"\" header_2_font_size_phone=\"24px\" header_2_font_size_last_edited=\"on|phone\"]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IiIsImFmdGVyIjoiIn19@[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.27.4\"][et_pb_row column_structure=\"1_3,2_3\" _builder_version=\"4.4.5\"][et_pb_column type=\"1_3\" _builder_version=\"4.4.5\"][et_pb_image src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/2020\/06\/18.08.07.-Ganesha-k.jpg\" title_text=\"18.08.07. Ganesha k\" _builder_version=\"4.4.8\" animation_style=\"fold\"][\/et_pb_image][\/et_pb_column][et_pb_column type=\"2_3\" _builder_version=\"4.4.5\"][et_pb_text _builder_version=\"4.6.5\" hover_enabled=\"0\" sticky_enabled=\"0\"]\n<h2><strong>Chanten<\/strong><\/h2>\nChanten ist in vielen spirituellen Traditionen bekannt, nicht nur im Yoga. Es geht nicht um \"meisterliches\" Singen, sondern darum, durch die Konzentration auf das Chanten und durch das regelm\u00e4\u00dfige Wiederholen einen meditativen Zustand zu erreichen.\n\nDas Chanten erm\u00f6glicht auch einen besonderen Zugang zu den Texten und den Mantren, die uns \u00fcberliefert wurden.\n\nTraditionell wurden in der Zeit vor der Einf\u00fchrung der Schrift und gar der Druckkunst die gro\u00dfen Werke (die Veden, Mahabharata, Ramayana und viele andere) und auch die Mantren durch Chanten auswendig gelernt und so \u00fcber viele Generationen weitergegeben.\n\n&nbsp;\n\n&nbsp;\n\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.4.8\"][et_pb_row _builder_version=\"4.4.8\"][et_pb_column type=\"4_4\" _builder_version=\"4.4.8\"][et_pb_text _builder_version=\"4.6.5\" hover_enabled=\"0\" sticky_enabled=\"0\"]\n\nDu findest hier eine Sammlung von Mantren, die mich pers\u00f6nlich ansprechen.\n\nDie Sammlung beginnt mit einem der zahlreichen Mantren an Ganesha. Es wird h\u00e4ufig gesungen, um f\u00fcr Unterst\u00fctzung bei einem Vorhaben zu bitten. Danach folgt das Lehrer-Sch\u00fcler-Mantra, eines der \u00e4ltesten Mantren.\n\nDie Sammlung geht dann weiter mit dem Er\u00f6ffnungs- und dem Abschlussmantra, das \u00fcblicherweise zu Beginn und zum Ende der Yoga Praxis beim Ashtanga Yoga gechantet wird.\n\nIm Laufe der Zeit werde ich weitere Mantren hinzuf\u00fcgen.\n\nZu jedem Mantra findest Du einige Zeilen zum Ursprung und zum Hintergrund, den Text in Devanagari (also der heutzutage am h\u00e4ufigsten verwendeten Schrift zur Wiedergabe von Texten in Sanskrit), der Transliteration (also die buchstabengetreue \u00dcbertragung aus dem Devanagari, in die lateinische Schrift, unter Verwendung sogenannter diakritischer Zeichen) und die \u00dcbersetzung ins Deutsche.\n\nAu\u00dferdem findest Du drei mp3-Dateien: die erste gibt einfach den Text wieder, die anderen beiden nach der traditionellen Call-und-Response-Technik (aus dem Englischen \"call-and-response\", w\u00f6rtlich \"Ruf und Antwort\"), d.h. es wird entweder Abschnitt f\u00fcr Abschnitt gesungen, und die oder der Lernende singt dann nach, oder - zu Beginn - Wort f\u00fcr Wort eines Abschnitts und dann der gesamte Abschnitt und abschlie\u00dfend das gesamte Mantra oder der gesamte Vers.\n\nDu kannst Dir die mp3-Dateien auch gerne herunterladen. Wenn ich eine neue Strophe oder ein neues Mantra lerne, stelle ich den mp3-Player auf Endlosschleife - die Wiederholung ist auch hier die Mutter des Lernens.\n\nWenn Du Dich f\u00fcr die Details des Sanskrit interessierst, findest Du auch eine PDF-Datei mit der \u00dcbersetzung der einzelnen W\u00f6rter und dem grammatikalischen Hintergrund zum Herunterladen.\n\nOhne die Unterst\u00fctzung meiner Sanskrit-Lehrerin Zo\u00eb Slatoff w\u00e4re diese Sammlung nicht m\u00f6glich gewesen. Ich danke ihr sehr f\u00fcr ihre Unterst\u00fctzung.\n\nNoch ein Hinweis: ich chante gerne, aber meine Aussprache ist nicht perfekt. Auf der&nbsp;<a href=\"https:\/\/www.ashtangayogaupperwestside.com\/chanting\">Website von Zo\u00eb&nbsp;<\/a>findest du f\u00fcr alle Mantren sicher sch\u00f6nere Versionen, und&nbsp;auch sonst auf bestimmten Websites, wobei leider h\u00e4ufig Chants von Personen ver\u00f6ffentlicht werden, die kein ausreichendes Verst\u00e4ndnis der Aussprache im Sanskrit haben.\n\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.4.8\" background_color=\"#f9f9f9\" use_background_color_gradient=\"on\" background_color_gradient_start=\"rgba(183,183,183,0.33)\" background_color_gradient_end=\"rgba(0,0,0,0.7)\" background_color_gradient_overlays_image=\"on\" background_image=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/2020\/06\/18.08.07.-Ganesha-k.jpg\" custom_padding=\"0px|||||\"][et_pb_row _builder_version=\"4.4.8\" custom_padding=\"9px||0px|||\" locked=\"off\"][et_pb_column type=\"4_4\" _builder_version=\"4.4.8\"][et_pb_text _builder_version=\"4.4.8\" text_font=\"||||||||\" text_line_height=\"1.3em\" header_font=\"Josefin Sans|700|||||||\" header_text_color=\"#e02b20\" header_font_size=\"90px\" header_2_font=\"Josefin Sans|700|||||||\" header_2_text_align=\"center\" header_2_text_color=\"#ffffff\" header_2_font_size=\"41px\" header_2_line_height=\"1.4em\" background_layout=\"dark\" custom_margin=\"20px||0px||false|false\" animation_style=\"slide\" animation_direction=\"right\" animation_intensity_slide=\"4%\" header_font_size_tablet=\"50px\" header_font_size_phone=\"32px\" header_font_size_last_edited=\"on|desktop\" locked=\"off\"]\n<h2>Mantra an Ganesha<\/h2>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"2_3,1_3\" _builder_version=\"4.4.8\" custom_padding=\"||0px|||\"][et_pb_column type=\"2_3\" _builder_version=\"4.4.8\"][et_pb_blurb title=\"Anrufung von Ganesha\" use_icon=\"on\" _builder_version=\"4.6.4\" background_color=\"rgba(89,98,109,0.81)\" text_orientation=\"center\" custom_margin=\"||0px||false|false\" border_color_all=\"#ffffff\"]\n<p style=\"text-align: left;\">Ganesha steht u.a. f\u00fcr die Kraft des Neuanfangs, f\u00fcr das Wachstum, auch f\u00fcr das Wachstum an Hindernissen und f\u00fcr die Freude daran, etwas Neues zu verwirklichen.<\/p>\n<p style=\"text-align: left;\">In Nordindien hat er zwei Gemahlinnen - Buddhi, das Wissen, und Siddhi, den Wohlstand. Er wird im Hinduismus auch als Herr \u00fcber die Wissenschaften als Gott des Handels angesehen.<\/p>\n<p style=\"text-align: left;\">Es gibt viele verschiedene Mantren zur Anrufung dieser Kraft. Dieses hier finde ich pers\u00f6nlich am sch\u00f6nsten.<\/p>\n<p style=\"text-align: left;\"><\/p>\n[\/et_pb_blurb][et_pb_toggle title=\"vakra-tu\u1e47\u1e0da mah\u0101-k\u0101ya\" open_toggle_text_color=\"#ffffff\" icon_color=\"rgba(255,255,255,0.64)\" use_icon_font_size=\"on\" icon_font_size=\"23px\" _builder_version=\"4.6.4\" title_text_color=\"#ffffff\" title_level=\"h2\" title_font=\"Josefin Sans|700|||||||\" title_font_size=\"26px\" body_text_color=\"#ffffff\" body_font_size=\"20px\" body_quote_text_color=\"#ffffff\" background_color=\"rgba(126,181,97,0.85)\" custom_margin=\"||-1px||false|false\" custom_css_toggle_content=\"\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;\" border_width_all=\"0px\" border_width_bottom=\"1px\"]\n\n<span style=\"font-size: xx-large;\">\u0935\u0915\u094d\u0930\u0924\u0941\u0923\u094d\u0921 \u092e\u0939\u093e\u0915\u093e\u092f<\/span>\n\nOh <em>Ga\u1e47e\u015ba<\/em>, der mit dem gebogenen R\u00fcssel und der gro\u00dfen Statur, &nbsp;\n\n[\/et_pb_toggle][et_pb_toggle title=\"s\u016brya-ko\u1e6di-samaprabha\u0964\" open_toggle_text_color=\"#ffffff\" icon_color=\"rgba(255,255,255,0.64)\" use_icon_font_size=\"on\" icon_font_size=\"23px\" _builder_version=\"4.6.4\" title_text_color=\"#ffffff\" title_level=\"h2\" title_font=\"Josefin Sans|700|||||||\" title_font_size=\"26px\" body_text_color=\"#ffffff\" body_font_size=\"20px\" body_quote_text_color=\"#ffffff\" background_color=\"rgba(126,181,97,0.85)\" custom_margin=\"||-1px||false|false\" custom_css_toggle_content=\"\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;\" border_width_all=\"0px\" border_width_top=\"1px\" border_width_bottom=\"1px\"]\n\n\u0938\u0942\u0930\u094d\u092f\u0915\u094b\u091f\u093f\u0938\u092e\u092a\u094d\u0930\u092d\u0964\n\ndessen Leuchten dem von zehn Millionen Sonnen gleicht,\n\n[\/et_pb_toggle][et_pb_toggle title=\"nirvighna\u1e43 kuru me deva\" open_toggle_text_color=\"#ffffff\" icon_color=\"rgba(255,255,255,0.64)\" use_icon_font_size=\"on\" icon_font_size=\"23px\" _builder_version=\"4.6.4\" title_text_color=\"#ffffff\" title_level=\"h2\" title_font=\"Josefin Sans|700|||||||\" title_font_size=\"26px\" body_text_color=\"#ffffff\" body_font_size=\"20px\" body_quote_text_color=\"#ffffff\" background_color=\"rgba(126,181,97,0.85)\" custom_margin=\"||-1px||false|false\" custom_css_toggle_content=\"\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;\" border_width_all=\"0px\" border_width_top=\"1px\" border_width_bottom=\"1px\"]\n\n\u0928\u093f\u0930\u094d\u0935\u093f\u0918\u094d\u0928\u0902 \u0915\u0941\u0930\u0941 \u092e\u0947 \u0926\u0947\u0935\n\noh Gott, gew\u00e4hre mir Freiheit von Hindernissen,\n\n[\/et_pb_toggle][et_pb_toggle title=\"sarva-k\u0101rye\u1e63u sarvad\u0101\u0965\" open_toggle_text_color=\"#ffffff\" icon_color=\"rgba(255,255,255,0.64)\" use_icon_font_size=\"on\" icon_font_size=\"23px\" _builder_version=\"4.6.4\" title_text_color=\"#ffffff\" title_level=\"h2\" title_font=\"Josefin Sans|700|||||||\" title_font_size=\"26px\" body_text_color=\"#ffffff\" body_font_size=\"20px\" body_quote_text_color=\"#ffffff\" background_color=\"rgba(126,181,97,0.85)\" custom_margin=\"||-1px||false|false\" custom_css_toggle_content=\"\t font-family:%22Sanskrit 2003%22 !important;||    -webkit-font-smoothing: antialiased;||    -webkit-text-stroke-width: 0.2px;||    -moz-osx-font-smoothing: grayscale;\" border_width_all=\"0px\" border_width_top=\"1px\"]\n\n\u0938\u0930\u094d\u0935\u0915\u093e\u0930\u094d\u092f\u0947\u0937\u0941 \u0938\u0930\u094d\u0935\u0926\u093e\u0965\n\nIn allen Dingen, zu allen Zeiten.\n\n[\/et_pb_toggle][\/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"4.4.8\"][et_pb_text _builder_version=\"4.6.4\" text_font=\"Josefin Sans|600|||||||\" text_text_color=\"#ffffff\" text_font_size=\"26px\" background_color=\"rgba(92,73,123,0.76)\" text_orientation=\"center\" custom_margin=\"||0px||false|false\" custom_padding=\"19px||19px||true|false\"]\n\nMantra als mp3\n\n[\/et_pb_text][et_pb_audio audio=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/2020\/07\/Ganesha-Mantra-am-St\u00fcck.mp3\" title=\"Wort\" _builder_version=\"4.5.3\" title_font_size=\"20px\" background_color=\"rgba(92,73,123,0.76)\" custom_padding=\"19px||11px||false|false\" custom_css_audio_meta=\"background-color:rgba(22,21,21,0.26);||padding: 0px;||font-size: 13px;\" border_width_top=\"1px\" 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