{"id":233613,"date":"2020-01-01T14:30:00","date_gmt":"2020-01-01T13:30:00","guid":{"rendered":"https:\/\/ashtanga-yoga-plus.de\/?page_id=233613"},"modified":"2025-01-02T18:04:27","modified_gmt":"2025-01-02T17:04:27","slug":"family-and-systemic-constellations","status":"publish","type":"page","link":"https:\/\/ashtanga-yoga-plus.de\/en\/plus\/family-and-systemic-constellations\/","title":{"rendered":"Family and systemic constellations"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Hero&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;edd8c23d-cecc-4ea9-9d32-061e37746ae0&#8243; background_color_gradient_direction=&#8221;119deg&#8221; background_color_gradient_stops=&#8221;#ff0000 0%|#ffa3a3 88%&#8221; background_color_gradient_start=&#8221;#ff0000&#8243; background_color_gradient_end=&#8221;#ffa3a3&#8243; background_color_gradient_end_position=&#8221;88%&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;65a26662-4048-4856-a357-b51780d9c904&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _dynamic_attributes=&#8221;content&#8221; _module_preset=&#8221;73269f78-3f16-4621-a06e-64ef2d1a7ae3&#8243; global_colors_info=&#8221;{}&#8221;]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IiIsImFmdGVyIjoiIn19@[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span style=\"color: #333333; font-size: 22px;\">What is constellation work?<\/span><\/p>\n<p>In family and systemic constellations, individuals or, more generally, elements of a system are arranged in physical space. This allows their relationships to be observed and worked on. This perspective often leads to new insights and sets impulses for positive development.<\/p>\n<p><strong>Examples of topics <\/strong>that can be explored and addressed through constellation work include:<\/p>\n<ul>\n<li><strong>Relationship patterns:<\/strong> Partnership issues, patchwork families, parent-child conflicts<\/li>\n<li><strong>Family of origin:<\/strong> Dynamics within the family of origin, intergenerational patterns<\/li>\n<li><strong>Life purpose and spirituality:<\/strong> Questions of meaning, spiritual crises, personal reorientation<\/li>\n<li><strong>Career and work:<\/strong> Conflicts in teams or organizations, professional challenges, tendencies toward burnout<\/li>\n<li><strong>Health and the body:<\/strong> Dealing with illnesses, symptoms, or inner blockages<\/li>\n<li><strong>Grief and loss:<\/strong> Processing loss, dealing with death, and navigating difficult transitions<\/li>\n<\/ul>\n<h3>Forms of Constellation Work<\/h3>\n<h3>Group work<\/h3>\n<p>In group settings, other participants take on the roles of the individuals or elements relevant to the specific issue being addressed.<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/Familienaufstellung.png&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_text=&#8221;Familienaufstellung&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-26px||||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p style=\"text-align: center;\">Family constellation in a group setting<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Constellations in a group setting take place two to three times a year, either on a Friday evening or a Saturday afternoon. Unfortunately, I can not offer simultaneous translation. Therefore, should you want to participate in a group setting, fluent knowledge of German is advantageous.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wcm9kdWN0Iiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI0OTk3MSJ9fQ==@&#8221; button_text=&#8221;Book the next constellation work in a group setting&#8221; _builder_version=&#8221;4.27.4&#8243; _dynamic_attributes=&#8221;button_url&#8221; _module_preset=&#8221;40e19b23-ba4e-40ea-b915-363dc21be8af&#8221; hover_enabled=&#8221;0&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][et_pb_image src=&#8221;https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/2020\/06\/Familienaufstellung-1.jpg&#8221; alt=&#8221;woman doing yoga meditation on brown parquet flooring&#8221; title_text=&#8221;Familienaufstellung&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-26px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\">One type of individual constellation work<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_shop type=&#8221;product_category&#8221; include_categories=&#8221;503&#8243; columns_number=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_shop][et_pb_text _builder_version=&#8221;4.27.4&#8243; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h3>Individual work<\/h3>\n<p>Constellations for individuals, couples, or families can be scheduled at any time. Ideally, individual constellations take place in person at my location, but they are also possible online via Zoom.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>In <strong>individual work<\/strong> or <strong>work with couples<\/strong> or families, figures or symbols are used to assign a place to the respective individuals or elements.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>I charge 120 \u20ac for one hour of <strong>individual work<\/strong>. Typically, a session lasts about 1 1\/2 hours, for which I charge 150 \u20ac.<\/p>\n<p>[\/et_pb_text][divi_step_booking booking_params=&#8221;on&#8221; categories=&#8221;12&#8243; employees=&#8221;1&#8243; locations=&#8221;1,2&#8243; type=&#8221;0&#8243; trigger=&#8221;privat-aufstellung-1&#8243; in_dialog=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/divi_step_booking][et_pb_button button_url=&#8221;#&#8221; button_text=&#8221;Schedule individual work now&#8221; module_id=&#8221;privat-aufstellung-1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;40e19b23-ba4e-40ea-b915-363dc21be8af&#8221; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_button][et_pb_image src=&#8221;https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/2020\/06\/Familienaufstellung-mit-Holzfiguren-f\u00fcr-Einzelarbeit-1024&#215;673.jpg&#8221; alt=&#8221;man stretching on seashore&#8221; title_text=&#8221;Familienaufstellung mit Holzfiguren (f\u00fcr Einzelarbeit)&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-26px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\">Individual constellation work using figures\u00a0<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h3>Chakra Constellations<\/h3>\n<p>From the perspective of yoga, chakras (from the Sanskrit word <em>cakra<\/em>, meaning &#8220;wheel&#8221;) are energy centers in the body that play a crucial role in distributing life energy.<\/p>\n<p>The chakra constellation format I have developed helps release inner blockages, transform limiting behavioral patterns, and enhance overall energy levels.<\/p>\n<p>For group chakra constellations, I recommend a minimum of ten participants.<\/p>\n<p>I cannot guarantee that a chakra constellation will be included every time constellation work takes place in a group setting.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wcm9kdWN0Iiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI0OTk3MSJ9fQ==@&#8221; button_text=&#8221;Book the next constellation work in a group setting&#8221; _builder_version=&#8221;4.27.4&#8243; _dynamic_attributes=&#8221;button_url&#8221; _module_preset=&#8221;40e19b23-ba4e-40ea-b915-363dc21be8af&#8221; hover_enabled=&#8221;0&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Chakra constellations can also be conducted individually\u2014either in person at my location or online via Zoom.<\/p>\n<p>[\/et_pb_text][divi_step_booking booking_params=&#8221;on&#8221; categories=&#8221;12&#8243; employees=&#8221;1&#8243; locations=&#8221;1,2&#8243; type=&#8221;0&#8243; trigger=&#8221;privat-aufstellung&#8221; in_dialog=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/divi_step_booking][et_pb_button button_url=&#8221;#&#8221; button_text=&#8221;Schedule a chakra constellation in individual work now&#8221; module_id=&#8221;privat-aufstellung&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;40e19b23-ba4e-40ea-b915-363dc21be8af&#8221; hover_enabled=&#8221;0&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][et_pb_image src=&#8221;https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/2020\/06\/Chakrenaufstellung.jpg&#8221; alt=&#8221;man stretching on seashore&#8221; title_text=&#8221;Chakrenaufstellung&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-26px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\">Chakra constellation<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h3>Transformative Impulses Through Constellation Work<\/h3>\n<p>Among the positive effects of constellation work are the following:<\/p>\n<ul>\n<li><strong>Gaining new perspectives:<\/strong><br \/>Constellations allow for a fresh view of complex relationship dynamics or systemic connections, helping to clarify the root causes of conflicts or blockages.<\/li>\n<li><strong>Releasing emotional blockages:<\/strong><br \/>Working with representatives or symbols can bring deep, often unconscious, emotions to the surface, enabling them to be processed and leading to a sense of emotional relief.<\/li>\n<li><strong>Improving relationships:<\/strong><br \/>Recognizing relationship patterns \u2014whether within families, at work, or in other contexts\u2014can help resolve existing conflicts and foster more harmonious interactions.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<ul>\n<li><strong>Enhancing self-efficacy:<\/strong><br \/>Consciously identifying and addressing challenges empowers individuals to actively create change, boosting their confidence and sense of personal responsibility.<\/li>\n<li><strong>Restoring systemic balance:<\/strong><br \/>Constellation work helps identify imbalances in family systems, teams, or organizations and facilitates targeted adjustments to restore harmony and stability.<\/li>\n<\/ul>\n<p>These effects can vary depending on the individual and the issue at hand but often provide valuable impulses for sustainable personal and for the entire system.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Training in Constellation Work<\/strong><\/p>\n<p>I began learning family constellations and systemic constellations in 2002 with Gabriele and <a href=\"https:\/\/www.ulsamer.com\/family-constellation\/international-similarities\/\">Bertold Ulsamer<\/a>. For self-exploration and further training, I also attended constellation seminars with <a href=\"https:\/\/www.hellinger.com\/en\/\">Bert Hellinger<\/a>, the founder of constellation work who passed away in 2019, as well as with <a href=\"https:\/\/mahrsysteme.de\/?lang=en\">Albrecht Mahr<\/a>, <a href=\"https:\/\/daanvankampenhout.com\/\">Daan van Kampenhout<\/a>, <a href=\"https:\/\/www.rolflutterbeck.de\/\">Rolf Lutterbeck<\/a>, and <a href=\"https:\/\/www.syst.info\/de\/welcome\">Insa Sparrer and Matthias Varga von Kib\u00e9d<\/a>.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_accordion _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_accordion_item title=&#8221;Q and A&#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#fa8383&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Are family constellations suitable for all kinds of questions?&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#fa8383&#8243; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>After more than 20 years of experience with the methods of constellation work, I have developed a great respect for the ability of us humans to find the right solution. If a constellation is one step on the way to this, I am very happy. At the same time, I do not believe at all that constellations work is the panacea or can bring about miracles. If someone is able to bring about miracles, it is the person who strives for healing.<\/p>\n<p>Therefore, yes, each issue can be examined through constellation work \u2013 but the question is rather: what is it that you are really looking for? And what is needed to develop the strength to find a solution appropriate for you?<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Can constellations also have side effects?&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#fa8383&#8243; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Yes. In the literature, there are a number of examples which show that constellations have had a destabilizing effect for some people.<\/p>\n<p>The moderator of the constellation is important, both in terms of professional experience as well as in terms of compassion.<\/p>\n<p>This is why I usually recommend that as a first step you get an impression of the working style of the respective moderator (in this case, myself) before you look at a constellation for you personally.<\/p>\n<p>It is also possible that as a representative or just an observer, a certain issue of another participant gets so much \u201cunder your skin\u201d that you feel that you require support.<\/p>\n<p>Then it is important that you, should you become aware of this immediately, make the moderator aware of what\u2019s happening. Or, should you only\u00a0realize it later, that you get in touch with the moderator to discuss which kind of support is appropriate in this specific situation.<\/p>\n<p>Listen to your intuition, your inner voice.<\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_blurb use_icon=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#fa8383&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><em>Recommended Reading:<\/em><\/h2>\n<p><em><\/em><\/p>\n<p>Bert Hellinger: Die Quelle braucht nicht nach dem Weg zu fragen. Ein Nachlese-Buch. 2001, 2018 (7. Auflage).<\/p>\n<p>Bert Hellinger: Ordnungen der Liebe. Ein Kurs-Buch. Carl-Auer Verlag, 1994, 2013 (10. Auflage).<\/p>\n<p>Albrecht Mahr: Konfliktfelder \u2013 Wissende Felder: Systemaufstellungen in der Friedens- und Vers\u00f6hnungsarbeit. Carl-Auer-Verlag 2003<\/p>\n<p>Bertold Ulsamer: Ohne Wurzeln keine Fl\u00fcgel &#8211; Die systemische Therapie von Bert Hellinger. Goldmann Verlag,1999.<\/p>\n<p>Matthias Varga von Kibed, Insa Sparrer: Ganz im Gegenteil. Carl-Auer-Systeme-Verlag, 2004.<\/p>\n<p>Gunthard Weber (Hrsg.): Zweierlei Gl\u00fcck. Die systemische Psychotherapie Bert Hellingers. Carl-Auer-Systeme-Verlag, 2001.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_blurb use_icon=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#fa8383&#8243; custom_margin=&#8221;4px|57px||57px|false|false&#8221; border_radii=&#8221;off|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">\u201eChildren ought to recieve two things from their parents: roots and wings.\u201d<\/h2>\n<p><em><\/em><\/p>\n<p><em><\/em><\/p>\n<h2 style=\"text-align: center;\"><i>Johann Wolfgang von Goethe (1749 &#8211; 1832)<\/i><\/h2>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Hero&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;12da50c7-a06b-42e3-890b-5c80fe161088&#8243; background_color_gradient_direction=&#8221;119deg&#8221; background_color_gradient_stops=&#8221;#ff0000 0%|#ffa3a3 88%&#8221; background_color_gradient_start=&#8221;#ff0000&#8243; background_color_gradient_end=&#8221;#ffa3a3&#8243; background_color_gradient_end_position=&#8221;88%&#8221; bottom_divider_repeat=&#8221;0.8x&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;f86b26b6-3488-4a34-8829-934561611b0f&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _dynamic_attributes=&#8221;content&#8221; _module_preset=&#8221;5d199dbb-8208-4168-8137-e4e7be68a1c3&#8243; global_colors_info=&#8221;{}&#8221;]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IiIsImFmdGVyIjoiIn19@[\/et_pb_text][et_pb_post_nav _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;dc5a4ccc-f12b-4a31-bfc4-b89310e80950&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_post_nav][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What is constellation work? In family and systemic constellations, individuals or, more generally, elements of a system are arranged in physical space. This allows their relationships to be observed and worked on. This perspective often leads to new insights and sets impulses for positive development. Examples of topics that can be explored and addressed through [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":233617,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"[et_pb_section fb_built=\"1\" next_background_color=\"#ffffff\" admin_label=\"Hero\" _builder_version=\"4.4.8\" use_background_color_gradient=\"on\" background_color_gradient_start=\"#ff0000\" background_color_gradient_end=\"#ffa3a3\" background_color_gradient_direction=\"119deg\" background_color_gradient_end_position=\"88%\" background_color_gradient_overlays_image=\"on\" background_image=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/2020\/05\/Bildschirmfoto-2020-05-26-um-17.39.11-e1590507707971.png\" background_blend=\"overlay\" height=\"520px\" custom_margin=\"|||\" custom_padding=\"||||false|false\" top_divider_style=\"wave2\" top_divider_color=\"rgba(229,229,229,0.63)\" top_divider_height=\"231px\" top_divider_repeat=\"0.9x\" top_divider_repeat_last_edited=\"off|desktop\" bottom_divider_style=\"wave2\" bottom_divider_height=\"174px\" bottom_divider_repeat=\"0.9x\" locked=\"off\"][et_pb_row _builder_version=\"4.5.3\" custom_margin=\"40px|auto||auto||\" custom_padding=\"||||false|false\" locked=\"off\"][et_pb_column type=\"4_4\" _builder_version=\"3.25\" custom_padding=\"|||\" custom_padding__hover=\"|||\"][et_pb_text _builder_version=\"4.5.3\" _dynamic_attributes=\"content\" text_font=\"Josefin Sans|700|||||||\" text_font_size=\"60px\" text_line_height=\"1.3em\" header_font=\"Josefin Sans|700|||||||\" header_font_size=\"90px\" header_2_font=\"Josefin Sans||||||||\" header_2_text_color=\"rgba(255,255,255,0.6)\" header_2_font_size=\"32px\" header_2_line_height=\"1.4em\" background_layout=\"dark\" animation_style=\"slide\" animation_direction=\"right\" animation_intensity_slide=\"4%\" header_font_size_tablet=\"50px\" header_font_size_phone=\"32px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_tablet=\"\" header_2_font_size_phone=\"24px\" header_2_font_size_last_edited=\"on|phone\"]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IiIsImFmdGVyIjoiIn19@[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.27.4\"][et_pb_row column_structure=\"1_2,1_2\" _builder_version=\"4.4.5\"][et_pb_column type=\"1_2\" _builder_version=\"4.4.5\"][et_pb_image src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/2020\/06\/Familienaufstellung-1.jpg\" alt=\"woman doing yoga meditation on brown parquet flooring\" title_text=\"Familienaufstellung\" _builder_version=\"4.4.8\"][\/et_pb_image][\/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"4.4.5\"][et_pb_text _builder_version=\"4.5.3\" hover_enabled=\"0\"]\n\nBei Familien- und systemischen Aufstellungen werden Personen oder allgemeiner Elemente eines Systems im Raum aufgestellt werden und ihre Beziehungen betrachtet und bearbeitet werden. So ist h\u00e4ufig ein Erkenntnisfortschritt und auch ein Impuls f\u00fcr eine positive Beeinflussung der Beziehungen m\u00f6glich.\n\nBei Familienaufstellungen&nbsp;werden Beziehungen innerhalb der eigenen Ursprungsfamilie (also der Familie, in die man geboren wurde) oder in der Gegenwartsfamilie (also die jetzige Familie oder Partnerschaft) transparent gemacht. Mit dem auf diese Weise gewonnenen Verst\u00e4ndnis werden Ver\u00e4nderungen m\u00f6glich.\n\n&nbsp;\n\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_2,1_2\" _builder_version=\"4.4.5\"][et_pb_column type=\"1_2\" _builder_version=\"4.4.5\"][et_pb_text _builder_version=\"4.4.8\"]\n\nBei <strong>Systemischen Aufstellungen<\/strong> werden Beziehungen innerhalb eines Systems, beispielsweise zwischen Abteilungen eines Unternehmens oder Beziehungen zwischen L\u00e4ndern, betrachtet.\n\n<strong>Systemische Aufstellungen<\/strong> k\u00f6nnen auch bei gesundheitlichen Themen weiterf\u00fchren, beispielsweise, indem Symptome und ihre Behandlung aufgestellt werden.\n\nIn der <strong>Einzelarbeit<\/strong> nutzt man Figuren oder Symbole, um den einzelnen Personen oder Elementen einen Platz zu geben. In <strong>Gruppenarbeit<\/strong> stehen Stellvertreter f\u00fcr die jeweiligen Personen oder Elemente, die f\u00fcr die zu bearbeitende Frage eine Rolle spielen.\n\n[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"4.4.5\"][et_pb_image src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/2020\/06\/Familienaufstellung-mit-Holzfiguren-f\u00fcr-Einzelarbeit.jpg\" alt=\"man stretching on seashore\" title_text=\"Familienaufstellung mit Holzfiguren (f\u00fcr Einzelarbeit)\" _builder_version=\"4.4.8\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_2,1_2\" _builder_version=\"4.4.5\"][et_pb_column type=\"1_2\" _builder_version=\"4.4.5\"][et_pb_image src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/2020\/05\/Familienaufstellungen.jpg\" alt=\"woman in white shirt sitting on brown and white pillow\" title_text=\"Familienaufstellungen\" _builder_version=\"4.4.8\"][\/et_pb_image][et_pb_accordion _builder_version=\"4.5.3\" hover_enabled=\"0\"][et_pb_accordion_item title=\"Fragen und Antworten\" open=\"off\" _builder_version=\"4.4.8\" background_color=\"#fa8383\"][\/et_pb_accordion_item][et_pb_accordion_item title=\"Kann jedes Anliegen mit Familienaufstellungen bearbeitet werden?\" _builder_version=\"4.4.8\" background_color=\"#fa8383\" open=\"off\"]\n\nNach nunmehr fast 20 Jahren Erfahrung mit der Methode der Aufstellungsarbeit habe ich gro\u00dfen Respekt vor der F\u00e4higkeit von uns Menschen, die f\u00fcr uns richtige L\u00f6sung zu finden. Wenn auf diesem Weg eine Aufstellung ein Schritt ist - dann freut mich das. Ich glaube aber mitnichten, dass Aufstellungen ein Allheilmittel sind oder Wunder vollbringen. Wenn jemand \"Wunder\" vollbringen kann, dann die Person, die ihre Heilung anstrebt.\n\nInsofern kann zwar jedes Anliegen aufgestellt werden - die Frage ist aber vielmehr: Was willst Du? Worum geht es Dir? Und was brauchst Du bei diesem konkreten Anliegen, um in Deine Kraft zu kommen, die Dir gerecht werdende L\u00f6sung zu finden?\n\n[\/et_pb_accordion_item][et_pb_accordion_item title=\"K\u00f6nnen Aufstellungen auch Nebenwirkungen haben?\" _builder_version=\"4.5.3\" background_color=\"#fa8383\" hover_enabled=\"0\" open=\"on\"]\n\nJa. Es gibt in der Literatur immer wieder Beispiele, dass Aufstellungen f\u00fcr Menschen destabilisierend wirken k\u00f6nnen.\n\nWichtig ist die Person der Leiterin oder des Leiters der Aufstellung, sowohl von der Ausbildung her, von der Erfahrung her als auch von der Herzensbildung.\n\nDeshalb empfehle ich Dir, Dir zun\u00e4chst einmal einen Eindruck von der Arbeitsweise dieser Person (im konkreten Fall also von mir) zu machen, bevor Du ein eigenes Anliegen aufstellst.\n\nEs kann aber auch auf \"energetischer\" Ebene \"negative\" Erfahrungen geben, dass ein bestimmtes Thema eines anderen Teilnehmers oder einer anderen Teilnehmerin Dir so \"unter die Haut geht\", dass Du das Gef\u00fchl hast, Unterst\u00fctzung zu ben\u00f6tigen. Egal, ob Du \"nur\" zugesehen hast oder als Stellvertreterin oder Stellvertreter teilgenommen hast.\n\nDann ist es wichtig, dass Du, wenn Du es sofort sp\u00fcrst, es auch sofort zur\u00fcckmeldest. Oder Dich sp\u00e4ter bei der Person, bei der Du an der Aufstellung teilgenommen hast, meldest und mit ihr besprichst, welche Hilfestellung im konkreten Fall angemessen ist f\u00fcr Dich.\n\nH\u00f6re auch auf Deine Intuition, Deine innere Stimme: wenn in Deinem Innern etwas Angst hat davor, an einer Aufstellung teilzunehmen, dann respektiere das. Es gibt so viele Wege nach Rom - bzw. zur Erkenntnis und auch zur Heilung -, da musst Du nichts erzwingen.\n\n[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"4.4.5\"][et_pb_text _builder_version=\"4.5.3\" hover_enabled=\"0\"]\n\n<strong>Aufstellungsarbeit<\/strong> kann bereits durch den ver\u00e4nderten Blick auf die Situation zu neuen Erkenntnissen und L\u00f6sungsans\u00e4tzen f\u00fchren, aber auch dar\u00fcber hinaus positive Ver\u00e4nderungen bewirken.\n\n<strong>Aufstellungen in Einzelarbeit<\/strong> sind jederzeit nach vorheriger telefonischer Terminabstimmung m\u00f6glich.\n\nF\u00fcr eine Zeitstunde <strong>Einzelarbeit<\/strong> berechne ich 80 \u20ac. In der Regel dauert die Arbeit ca. 1 1\/2 Stunden, f\u00fcr die ich 120 \u20ac berechne.\n\nDie <strong>Aufstellungen in Gruppenarbeit<\/strong> finden normalerweise als Abendveranstaltungen von 18.30 Uhr bis maximal 22 Uhr in meinen R\u00e4umen statt sowie gelegentlich in der Praxis von Andrea Hielscher, in Eppstein-Bremthal, Am K\u00f6nigsberg 53.\n\nDie Teilnahme kostet 20 Euro. Wenn ein eigenes Anliegen zur Aufstellung kommt, berechne ich weitere 30 Euro.\n\n<strong><span style=\"color: #ff0000;\">Aufgrund der Corona Pandemie und den damit verbundenen aus meiner Sicht auch notwendigen Vorsichtsma\u00dfnahmen finden bis auf absehbare Zeit leider keine Aufstellungen in Gruppenarbeit statt. \"Soziale Distanz\" und der Trost, der beispielsweise in einer Umarmung bei einer Familienaufstellung enthalten ist, passen nicht zu einander.<\/span><\/strong>\n\n<span style=\"color: #ff0000;\">Wenn Du an Familienaufstellungen in der Gruppe unter meiner Leitung interessiert bist, melde Dich bitte, dann setze ich mich mit Dir in Verbindung, wenn ich diese Form der Aufstellungsarbeit wieder anbiete.<\/span>\n\n&nbsp;\n\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_2,1_2\" _builder_version=\"4.4.5\"][et_pb_column type=\"1_2\" _builder_version=\"4.4.5\"][et_pb_text _builder_version=\"4.4.8\"]\n\nUnter normalen Umst\u00e4nden biete ich auch ein oder zwei Mal pro Jahr in meinen R\u00e4umen <strong>Chakrenaufstellungen&nbsp;<\/strong>an.\n\nChakren sind Energiezentren im K\u00f6rper, die f\u00fcr die Verteilung der Lebensenergie wichtig sind. Das von mir entwickelte Format der <strong>Chakrenaufstellungen<\/strong> unterst\u00fctzt bei der L\u00f6sung innerer Blockaden, der Ver\u00e4nderung nachteiliger Verhaltensmuster und der Steigerung des Energieniveaus insgesamt. Die Preise entsprechen denen der Aufstellungsabende.\n\n<span style=\"color: #ff0000;\"><strong>Auch Chakrenaufstellungen biete ich in der aktuellen Situation lediglich als Einzelarbeit an.<\/strong><\/span>\n\nDas Familienstellen und systemische Aufstellungen habe ich ab 2002 bei <a href=\"http:\/\/www.ulsamer.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Gabriele und Bertold Ulsamer<\/a> erlernt. Zur Selbsterfahrung und zur weiteren Fortbildung habe ich auch Aufstellungsseminare besucht bei dem 2019 verstorbenen Begr\u00fcnder der Aufstellungsarbeit, Bert Hellinger, bei&nbsp;<a href=\"http:\/\/www.mahrsysteme.de\/\" target=\"_blank\" rel=\"noopener noreferrer\">Albrecht Mahr<\/a>, <a href=\"http:\/\/www.rolflutterbeck.de\/\" target=\"_blank\" rel=\"noopener noreferrer\">Rolf Lutterbeck<\/a> und <a href=\"http:\/\/www.syst.info\/\" target=\"_blank\" rel=\"noopener noreferrer\">Insa Sparrer und Matthias Varga von Kib\u00e9d<\/a>.\n\n[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"4.4.5\"][et_pb_image src=\"https:\/\/ashtanga-yoga-plus.de\/wp-content\/uploads\/2020\/06\/Chakrenaufstellung.jpg\" alt=\"man stretching on seashore\" title_text=\"Chakrenaufstellung\" _builder_version=\"4.4.8\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.4.5\"][et_pb_column type=\"4_4\" _builder_version=\"4.4.5\"][et_pb_accordion _builder_version=\"4.4.8\" background_color=\"#fa8383\" background_enable_color=\"on\"][et_pb_accordion_item title=\"Literaturempfehlungen zur Aufstellungsarbeit\" open=\"on\" _builder_version=\"4.4.8\" background_color=\"#fa8383\"][\/et_pb_accordion_item][et_pb_accordion_item title=\"Bert Hellinger: Die Quelle braucht nicht nach dem Weg zu fragen. Ein Nachlese-Buch. 2001, 2018 (7. Auflage). \" _builder_version=\"4.4.8\" background_color=\"#fa8383\" open=\"off\"]\n\nYour content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.\n\n[\/et_pb_accordion_item][et_pb_accordion_item title=\"Bert Hellinger: Ordnungen der Liebe. Ein Kurs-Buch. Carl-Auer Verlag, 1994, 2013 (10. Auflage).\" _builder_version=\"4.4.8\" background_color=\"#fa8383\" open=\"off\"]\n\nYour content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.\n\n[\/et_pb_accordion_item][et_pb_accordion_item title=\"Albrecht Mahr: Konfliktfelder \u2013 Wissende Felder: Systemaufstellungen in der Friedens- und Vers\u00f6hnungsarbeit. Carl-Auer-Verlag 2003 \" _builder_version=\"4.4.8\" background_color=\"#fa8383\" open=\"off\"]\n\nYour content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.\n\n[\/et_pb_accordion_item][et_pb_accordion_item title=\"Bertold Ulsamer: Ohne Wurzeln keine Fl\u00fcgel - Die systemische Therapie von Bert Hellinger. Goldmann Verlag,1999.\" _builder_version=\"4.4.8\" background_color=\"#fa8383\" open=\"off\"]\n\nYour content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.\n\n[\/et_pb_accordion_item][et_pb_accordion_item title=\"Matthias Varga von Kibed, Insa Sparrer: Ganz im Gegenteil. Carl-Auer-Systeme-Verlag, 2004.\" _builder_version=\"4.4.8\" background_color=\"#fa8383\" open=\"off\"]\n\nYour content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.\n\n[\/et_pb_accordion_item][et_pb_accordion_item title=\"Gunthard Weber (Hrsg.): Zweierlei Gl\u00fcck. Die systemische Psychotherapie Bert Hellingers. Carl-Auer-Systeme-Verlag, 2001.  \" _builder_version=\"4.4.8\" background_color=\"#fa8383\" open=\"off\"]\n\nYour content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.\n\n[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.4.8\"][et_pb_column type=\"4_4\" _builder_version=\"4.4.8\"][et_pb_blurb use_icon=\"on\" _builder_version=\"4.4.8\" background_color=\"#fa8383\" custom_margin=\"4px|57px||57px|false|false\" border_radii=\"off|20px|20px|20px|20px\"]\n<h2 style=\"text-align: center;\">\u201eZwei Dinge sollen Kinder von ihren Eltern bekommen: Wurzeln und Fl\u00fcgel.\u201d<\/h2>\n<em><\/em>\n\n<em><\/em>\n<h2 style=\"text-align: center;\"><i>Johann Wolfgang von Goethe (1749 - 1832)<\/i><\/h2>\n[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.27.4\"][\/et_pb_section][et_pb_section fb_built=\"1\" next_background_color=\"#ffffff\" admin_label=\"Hero\" _builder_version=\"4.4.8\" 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