{"id":245255,"date":"2023-06-09T08:45:12","date_gmt":"2023-06-09T06:45:12","guid":{"rendered":"https:\/\/ashtanga-yoga-plus.de\/?post_type=events&#038;p=245255"},"modified":"2025-02-21T17:07:03","modified_gmt":"2025-02-21T16:07:03","slug":"pranayama-refresher-sunday-morning","status":"publish","type":"events","link":"https:\/\/ashtanga-yoga-plus.de\/en\/events\/pranayama-refresher-sunday-morning\/","title":{"rendered":"Pranayama refresher"},"content":{"rendered":"\n<p>This workshop is for all those with prior experience in the pranayama in the style of Sri O.P. Tiwari. It will take place on-site and online.<\/p>\n\n\n\n<p>We go through the preparatory exercises for pranayama (for instance Uddhiyana Bandha, Agni Sarah, and Kapalabathi) and \u2013 depending on the level of the participants \u2013 the individual pranayama (among others Nadi Shodana, Surya Bhedana, Shitali We go through the preparatory exercises for pranayama (for instance Uddhiyana Bandha, Agni Sarah, and Kapalabathi) and \u2013 depending on the level of the participants \u2013 the individual pranayama (among others Nadi Shodana, Surya Bhedana, Shitali respectively Shitkari).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This workshop is for all those with prior experience in the pranayama in the style of Sri O.P. Tiwari. It will take place on-site and online.<br \/>\nWe go through the preparatory exercises for pranayama (for instance Uddhiyana Bandha, Agni Sarah, and Kapalabathi) and \u2013 depending on the level of the participants \u2013 the individual pranayama (among others  Nadi Shodana, Surya Bhedana, Shitali respectively Shitkari).<br \/>\nPlease note: The main language of the workshop is German. English translation is available upon request.<\/p>\n","protected":false},"author":5,"featured_media":242677,"menu_order":38,"template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"calendar":[],"organizer":[],"venue":[],"class_list":["post-245255","events","type-events","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/events\/245255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/events"}],"about":[{"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/types\/events"}],"author":[{"embeddable":true,"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/users\/5"}],"version-history":[{"count":4,"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/events\/245255\/revisions"}],"predecessor-version":[{"id":252800,"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/events\/245255\/revisions\/252800"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/media\/242677"}],"wp:attachment":[{"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/media?parent=245255"}],"wp:term":[{"taxonomy":"calendar","embeddable":true,"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/calendar?post=245255"},{"taxonomy":"organizer","embeddable":true,"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/organizer?post=245255"},{"taxonomy":"venue","embeddable":true,"href":"https:\/\/ashtanga-yoga-plus.de\/en\/wp-json\/wp\/v2\/venue?post=245255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}